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Is there something in life you are struggling with? Do you feel stuck in grief, or struggling to adjust following a loss? Are you facing or considering significant life changes? Experiencing anxiety and depression, anger issues or having relationship…

If you are in need of support and are interested in working in a unique way with horses and other animals in nature then please reach out. I work in the beautiful Northamptonshire countryside with adults, adolescents, families and groups of all ages.…

Working ONLINE or in person in Bristol. Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful.But letting go of…

I'm a counsellor with postgraduate training in trauma, specialising in helping people struggling with  Anxiety, Depression, Panic attacks, Low self-esteem, Bereavement, Relationship challenges OCDTraumaFeelings of being stuck. I support individuals a…

Everyone needs support at some stage in their life. There may be specific issues or life events that challenge us or a more general sense of going in the wrong direction, being stuck, uncertain or unhappy. In an age of increasing busy-ness, it can be…

Hello I'm Rachel, a Therapist and Counsellor registered with The Íø±¬ÃÅ (MÍø±¬ÃÅ). I work empathically, helping you to bring awareness to whatever feels challenging or limiting in your life. I’m interested in your unique experiences and identity, and wha…

Welcome Taking the first step to talk to someone about how you're feeling can be daunting. Facing difficult emotions often brings uncertainty, and it’s completely natural to feel hesitant. Reaching out is not always easy—but it’s a powerful and coura…

Welcome, whatever challenges you're facing now. Does your anxiety and stress feel overwhelming? Are you struggling with burnout at work? Do you want to enjoy life more? I can help you achieve a better balance, feel calmer and more self-confident. Ple…

I can offer sessions in person, over the phone or by Zoom/Whatsapp. I will work with you to find the best method and approach to support your individual needs and outcomes.

Feeling overwhelmed? Struggling to cope? Does even searching for a counsellor feel too much? I understand because I have been there too. Feelings such as anxiety, unhappiness, lethargy, hopelessness or anger are your mind and body’s way of letting yo…