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I believe each client is unique, and so I aim to tailor therapy to suit each individual. As your therapist, I won't tell you what to do.  Rather, I will listen to what's troubling you and help you identify a realistic, achievable outcome from our tim…

Experiencing anxiety, self-doubt, and feeling self-criticism can make you feel stuck. Maybe you have high standards, are a perfectionist, and are ambitious in wanting to move forward, but feel stuck in the past or repeat unhelpful patterns?  You may …

I am an integrative counsellor which means that I draw on a variety of counselling approaches to suit each client and the issues that they are bringing. I work with adults, children and young people, providing a safe, non-judgmental space to listen t…

I am a Psychodynamic Counsellor and Psychotherapist and a member of the British Association for Counselling and Psychotherapy. I work with adults one on one either face to face or remotely via video call. I work with a range of issues including but n…

astrugcounselling.uk  Through personal therapeutic care I will help you to cope and process the challenges you are currently facing. I am flexible in my approach, however I work mostly with short, solution-focused therapy, which can then be extended …

Every person’s experience of life is unique. Every person is unique. Whatever brings you to therapy, whatever you want to explore or want help with, our work will always start by establishing a caring, authentic and collaborative relationship in whic…

I offer a warm, grounded, and collaborative space where you can explore what’s going on for you at a pace that feels right. My approach is rooted in psychodynamic therapy, which means we might explore how your past relationships and experiences may b…

I provide adults with a welcoming, non-judgmental space to explore questions and difficulties in their life relating to themselves and their relationships. With trust and safety, we can talk about any issues you have, however big or small. As a human…

ADHD / NEURODIVERGENT COUNSELLOR I am a qualified Íø±¬ÃÅ registered therapeutic counsellor who works with adults of all ages and young people over 15 years old.  I work with clients dealing with all kinds of issues including anxiety, depression, loss, …

I believe in compassion, trust, and growth. My aim is to empower individuals and young people / teenagers through understanding and support. Creating safe spaces to explore your thoughts and feelings. Whether you’re facing anxiety, depression, or lif…