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Sometimes you need someone to talk to who is out of your family or social circle. Someone who won't judge you or who won't be put out if you talk about wanting to change the way you live your life, your relationship/s or your outlook. This is where…

My primary training was in Transactional Analysis (T.A.), a psychotherapeutic theory that focuses on awareness and interactions with others. However, I work as an ‘integrative’ therapist, meaning I draw upon various other methods and theories dependi…

Welcome to a transformative journey towards healing and self-discovery. I am Karina, an experienced and compassionate integrative counsellor dedicated to providing a safe and supportive space for individuals seeking solace and understanding on their …

I work with highly sensitive adults who want to make sense of their emotions, rebuild self-trust, and regain the confidence to show up in their lives authentically. If you often feel like your emotions are overwhelming, like the anxiety is always jus…

Based in Pontyclun, Rhondda Cynon Taff. I have a private and comfortable consultation room for us to work together. There is free onsite parking and it is easily accessed from Cardiff, Newport, Rhondda Cynon Taff , Vale of Glamorgan, Pontypridd and C…

I deal with all aspects of mental health and have much experience with anxiety, depression, stress, lack of self esteem, narcissistic parents and issues from childhood amongst a wider range of issues.  I have extensive experience working with clients…

I work to help you reach your goals using a CBT approach following NICE guidelines to deliver treatment plans suited to your needs.  I offer multiple therapy approaches to suit you Cognitive Behavioural (CBT) Schema therapy informedAdapted assessment…

I’m a Humanistic Person-Centred Counsellor, I am MÍø±¬ÃÅ & ACC registered and am committed to offering a compassionate and empathetic environment where you can explore your thoughts and feelings. We all experience challenges and difficulties in our liv…

Specialist Treatment for Eating Disorders, Anxiety, Depression and Low Self-Esteem About Helen I specialise in therapy for eating disorders, anxiety, depression and low self esteem. As an experienced therapist, I have helped many people overcome the…