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I am a fully qualified integrative counsellor and use a blend of psychodynamic and person centred modalities. This means we will talk through how past experiences may influence your thoughts, feelings and behaviour. I don鈥檛 have the answers and won鈥檛鈥�

Many people reach a stage in life where, despite outer success, something inside feels misaligned 鈥� a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi鈥�

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. 鈥�

Hi I'm Ann, I help people feel relaxed and comfortable when they come to counselling. I appreciate that it can be a big step for some people, especially if they haven't experienced counselling before.  People are often pleasantly surprised at how com鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

Hello, I am an experienced 网爆门 Accredited Integrative Counsellor and Psychotherapist and EMDR UK and Europe Accredited Practitioner working online. In my model of practice I draw on different approaches (psychodynamic, humanistic, trauma informed t鈥�

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated or that you are not good enough. If you are experiencing any of the above I may be able to help.  I work with adults and young people acro鈥�

Are you feeling disconnected in your relationships鈥攕truggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you鈥檙e coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t鈥�

Sometimes life can feel like it is pulling you down a road you didn鈥檛 choose, with challenges coming at you faster than you can handle, or no time to deal with something something lurking over your shoulder, weighing you down whilst life spins passed鈥�

Are you feeling anxious, depressed, or stuck in your personal or professional life? Are you experiencing domestic abuse, coping with a profound loss, or struggling with the effects of a traumatic event that disrupts your sleep? Perhaps you鈥檙e facing 鈥�