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Life can be good, but it can also be messy and painful at times.  If you are feeling low, anxious or, in some other way, overwhelmed, there is a good chance that counselling can help you. As a BSc qualified, Íø±¬ÃÅ-registered therapist, I offer a warm,…

It can be difficult making the decision to come to counselling; perhaps not knowing what to expect.  As a person-centred counsellor, I’ll work to understand what is causing you concern or distress and look to help you understand the related feelings …

Do you often feel disconnected—from yourself, from others, or from the life you want to be living? Are your own needs always pushed to the bottom of the list? You might be wondering if life is supposed to feel… better. Happier. More manageable. Right…

I am a Íø±¬ÃÅ Accredited Integrative Psychotherapist and Supervisor working in Private Practice. As with many in the world of counselling, my interest emerged from needing to deal with my own problems. As a counsellor I would like to journey alongside …

Hello, I am Rachael, welcome to Sana Te Psychotherapy. Did you experience childhood traumas that still affect your everyday life? Is overthinking and worrying causing you distress and anxiety? Struggling with suspected ADHD symptoms? You are not alon…

Struggling with anxiety, low self-esteem, depression, relationship issues, life changes or loss? Perhaps you simply need someone to listen without judgement?  You might be feeling stressed, stuck, or can’t quite put your finger on what’s wrong – but …

Hello! I’m Bernadette, a dedicated and compassionate Child and Adolescent Psychotherapist committed to helping young minds navigate the complexities of growing up. With extensive experience and specialised training in child psychotherapy, I create a …

Hi there! My names Julie-Anne but many will know me by business name 'Bake-Well Therapy'. I'm a qualified Pluralistic/Integrative counsellor from the University of South Wales, and a creative group facilitator currently offering therapeutic baking gr…

Hello, I am Rachael, welcome to Sana Te ONLINE Psychotherapy. Did you experience childhood traumas that still affect your everyday life? Is overthinking and worrying causing you distress and anxiety? Struggling with suspected ADHD symptoms? You are n…

I am an an integrative counsellor which means I can use a variety of approaches to ensure I can help you in the best way.  I won’t give advice, rather I will help you find your own understanding in an impartial, non-judgemental way.  I will put your …