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Are you experiencing ongoing anxiety, feelings of confusion, or dissatisfaction with your life or relationships? Whether these challenges stem from the past or are related to current pressures, I provide a supportive, non-judgmental space where you c鈥�

I provide a warm, safe and containing environment to explore therapeutic aims and directions. I believe psychotherapy and counselling is an art 鈥� and an art of holding, containing, exploring and making sense of one鈥檚 internal and external worlds. 

As a compassionate person-centred therapist, I welcome all parts of you and all that you bring. I will endeavour to step into your world and together we can explore your emotions, your inner thoughts and your true feelings. I will be kind and listen 鈥�

I am a fully qualified counsellor, with an empathic and non-judgemental approach. I offer a confidential service and a safe and calm space for you to work through those experiences and feelings, which are preventing you from leading a happy and fulfi鈥�

Hello, my name is Ian and I am a person centred therapist who works in an integrative way to help clients identify issues and achieve their personal goals. Together, we can work on and develop coping strategies for dealing with the issues that are ca鈥�

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

I work collaboratively with you, placing our relationship at the heart of the therapeutic process. I am trained in integrative-relational therapy, which allows me to draw on a range of psychological theories and approaches, tailoring our work to meet鈥�

"We are not capable of healing in isolation. We need other people. We are hurt in relationship and we heal in relationship.鈥� Diane Poole Heller Hi, my name is Gavin, and I recognise the courage it has taken you to take this step and begin searching f鈥�

I offer a safe, confidential space to express what's on your mind. Together, at your pace, we can explore your thoughts and feelings to help gain clarity and work toward any goals you may have. You deserve to be listened and supported through life. I鈥�

Sometimes we can all find ourselves in a place which feels lost, stuck or intensely distressing. Maybe you're finding it hard to make a decision; old ways of coping no longer work; a close relationship is struggling. Perhaps you just don't know what'鈥�