Saskia Stenson - therapist in ludlow-and-shrewsbury-sy7

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Features

Concessionary rates

Availability

I offer individual sessions that last 50 minutes, or couples therapy for 90 minutes, working online on Mondays and Wednesdays between 8.30 and 6.30pm; face to face on Thursdays, 9- 6pm. Contact me for further details.

About me and my therapy practice

Sometimes we can all find ourselves in a place which feels lost, stuck or intensely distressing. Maybe you're finding it hard to make a decision; old ways of coping no longer work; a close relationship is struggling. Perhaps you just don't know what's wrong, but you know something's got to change. You don't have to be alone with this. Alongside you, I bring my therapeutic presence, my experience and care to accompany you through this. I work in a person-centred way, drawing on creative methods to access your deeper knowing.

Practice description

Caring, compassionate and authentic, my practice is founded on spiritual and Person-centred values and I work hard to offer a safe place for my clients to explore and find their own resources for growth and healing. If this sounds right for you, or you'd like to find out more, do get in touch.

My first session

The first session will be about what you are bringing into the therapy space, exploring what your hopes and expectations may be, and how we can work together.

What I can help with

Abuse, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, Obsessions, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Person centred, Systemic

Clients I work with

Adults, Couples, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English, Dutch, French, Italian