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About me It can be really unnerving and complex, when deciding to talk to someone about something you are finding difficult- trying to make sense of it all. You may not be sure if you need support. You are welcome to contact me before making a decisi…

Hi! You’ve made that brave first step! Counselling can help by providing space and time to talk about what is troubling you and helping you to come to a clearer understanding of yourself and the issues you are dealing with. I believe that counselli…

Sometimes life can feel overwhelming with Issues such as anxiety, stress, depression or bereavement an unbearable burden. It may be too much to deal with and talking to a counsellor can help. Working with a professional; sharing an external perspecti…

Hello and a warm welcome to my profile! I am a compassionate, energetic, active listener who is curious to hear your story. I bring empathy and non-judgement into the therapy space and will gently challenge self-limiting beliefs and blocks that might…

Hello and a warm welcome to my profile! I am a compassionate, energetic, active listener who is curious to hear your story. I bring empathy and non-judgement into the therapy space and will gently challenge self-limiting beliefs and blocks that might…

I’m a Bristol-based, online-only specialist psychotherapist with 30+ years’ experience. I specialise in working with adults—often high-functioning on the surface—who carry the impact of childhood trauma/complex PTSD (CPTSD): anxiety, low mood, shame,…

Feeling anxiety, self-doubt, and self-criticism can be tough and overwhelming. Maybe you have high standards, are a perfectionist, and ambitious to go forward, but feel stuck in the past or continually repeat unhelpful patterns?  You may have tried t…

Life can be difficult, waking up every day and feeling like you are being weighed down with worries can be really tough but it doesn't have to be that way,  I might be able to help you. Here are some things about me which might help you make your dec…

Whatever challenges you right now I'll meet you human to human, with warmth, compassion and openness. In person or online we'll explore what you bring, at your pace. I'm a Íø±¬ÃÅ-registered Integrative Counsellor, with a relational & empathic approach.…

Are you struggling with life, feeling unable to take control of your situation, I hope I am the right therapist to help you. I offer a caring and confidential environment in which you can feel safe to express yourself without judgment or pressure. Wh…