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There are different sorts of counselling. Finding the counsellor who is right for you is important. I am based in the north of Norwich, Norfolk. My style of counselling comes from a combination of life and work experience as well as professional trai…

Welcome to a therapy experience like no other. In my practice, it's not about me—It is about you and the space you occupy in our confidential, safe therapy room and your world outside these walls. As a person-centred counsellor, I bring more than jus…

Welcome to a therapy experience like no other. In my practice, it's not about me—It is about you and the space you occupy in our confidential, safe therapy room and your world outside these walls. As a person-centred counsellor, I bring more than jus…

Are you feeling overwhelmed with all the responsibility and demands from work, home or school/college? Do you wake up feeling anxious or struggle to sleep with so much going on in your head, it's hard to switch off? Or do you have low self esteem whi…

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and …

Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you in managing and reducing these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and find…

I understand how heavy life can feel when you’re carrying the impact of painful experiences, anxiety that never seems to switch off, or a constant inner critic that tells you you’re not enough. It can leave you feeling stuck, overwhelmed, or disconne…

Have you tried and tried to repair what you feel is broken but still feel stuck and don’t know how to move forward? You may be having more bad days than good ones but are not sure why. Maybe you feel that everyone else seems to be coping so there mus…

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your …

Welcome to Pure Thoughts Counselling. Firstly, let me tell you, that I myself have sought help from a therapist. (Please scroll down to see a list of personal experiences.) It was life changing for me , but I know that taking those first daunting ste…