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In the midst of life's challenges, I offer a supportive and secure space. Together, we'll explore your emotions and thoughts, empowering you to lead a more fulfilling and positive life with confidence and clarity.  As an integrative therapist, I adap…

I have been working as an integrative person-centered counsellor with adults and young people for nearly ten years in private practice with experience of working within a community outreach counselling team and as a secondary school counsellor.  I am…

You may be seeking therapy because you feel like you are in crisis and cannot cope. You may be unable to stop yourself from worrying or be struggling with low mood or a lack of confidence. Or perhaps you're seeking therapy as a consequence of a speci…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

How does therapy work? I see psychotherapy as a way to better understand the narratives of our lives and the stories we believe about ourselves. These may have been created as a result of earlier experiences, the society and culture we live in, or an…

Finding a therapist is a personal experience and can feel daunting to know who is right for you. I offer a free consultation so there is no obligation while you search for the right one. My core training is in the  person centred modality following t…

Though I only recently opened Inversions Counselling at the beginning of 2025, I have been offering counselling since 2017. My relevant experience and training are below. I completed my counselling training at the University of North Texas in 2017, e…

Therapy offers a trusted and emotionally attuned relationship that supports healing, growth, and meaningful change. As a Person-Centred Counsellor with a PhD in Psychology, I offer a warm, open, and evidence-based approach to therapy. The demands of …

I offer therapy following the Psychosynthesis modality, as a qualified counselor accredited by NCPS. My practice is informed by lived experience; a great deal of self-experimentation and exploration; a range of educational courses in radical honesty,…