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If you're tired of living in survival mode, my work helps clients to move to a greater sense of clarity and gain tools to self-regulate and navigate life with confidence. If there is one thing we suffer from the most, it is a lack of resilience to na…

If you're tired of living in survival mode, my work helps clients to move to a greater sense of clarity and gain tools to self-regulate and navigate life with confidence. If there is one thing we suffer from the most, it is a lack of resilience to na…

I am Humanistic Counsellor and Psychotherapist, presently based in West Sussex. Practicing in short and long term therapy for individuals. Face-to-face and telephone counselling offered. I am experienced in counselling on many subjects such as anxiet…

Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to process When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and how…

There are many reasons we can seek out therapy but it's usually when something isn't working with how we are living. It may be that there is suffering that's never been expressed or acknowledged, a vague sense of something being 'off', or perhaps we …

Hello and a warm Welcome I am an experienced Counsellor/Psychotherapist working for many years in Private Practice and different Mental Health settings. This has informed my Practice and how I work.  My Trainings are in both Counselling and in Psycho…

I am an approachable and knowledgeable psychotherapist with 35 years of counselling and psychotherapy experience.   There are all sorts of reasons why someone might seek therapy. For some, it may be an issue that dates back many years - a trauma or e…

I work with adults who attended boarding school and who may now feel disconnected, self-reliant, or unsure how to express emotion. Therapy helps understand these patterns, reconnect with your feelings, and build more genuine and satisfying relationsh…

What is bringing you to therapy now? Perhaps you feel anxious and stressed? You may be experiencing relationship difficulties or struggling to connect with other people? Or you could be feeling lost and alone at the moment? If something doesn’t feel …

Choosing a therapist can be daunting, especially if you are feeling anxious, overwhelmed or at a low ebb. That is why creating an environment for us to work together where you feel comfortable and safe is a priority for me.  I'm passionate about wor…