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I offer therapy in-person and online currently during weekdays and evenings. Book your introductory session via the website above. See you soon!

Finding the right therapist can feel overwhelming. It鈥檚 a deeply personal choice鈥攁nd it matters that you feel safe, supported, and like you have a voice in the process. 

I believe therapy should be a collaborative journey, not something done to you, but with you. You bring your lived experience, and I bring professional insight and compassionate curiosity. Together, we work toward building the self-awareness and critical thinking that can help you navigate life with more clarity and confidence.

As a wife and mother of three, I understand the complexities of real life鈥攊ts beauty, its messiness, and everything in between. I bring that grounded perspective into the therapy room, creating a space that feels human, non-judgmental, and deeply respectful of your individual values and story.

Ultimately, my goal is not to "fix" you, but to help you reconnect with yourself so you can live more fully and authentically. Therapy with me is about real talk, deep listening, and meaningful change鈥攁t your pace, on your terms.

I鈥檓 an Integrative Psychotherapist (MSc) offering in-person and online sessions for individuals and couples. Whether you're wrestling with anxiety, relationship challenges, identity questions, or simply feeling stuck, I offer a warm, safe environment where you can explore freely and be met with care.

I have specialist training in sex therapy and a particular interest in how spirituality intersects with sexuality and emotional wellbeing. While I integrate faith-based perspectives when helpful, I always work with sensitivity and openness to your unique beliefs鈥攚hatever they may be.

In our initial meeting, we鈥檒l take time to explore what has brought you to therapy and what you hope to gain from the process. You don鈥檛 need to have all the answers鈥攖his is a space for us to begin making sense of things together. 

I鈥檒l ask some gentle questions to get a clearer picture of your experiences, your values, and what鈥檚 important to you. From there, we can shape a focus that feels meaningful and achievable.

Many clients are surprised by how insightful this first conversation can be. Even without diving into solutions right away, the act of being heard and reflecting openly often brings unexpected clarity. What can feel like 鈥渏ust talking鈥� is actually the beginning of building greater self-awareness鈥攁 key foundation for lasting change.

Whether you鈥檙e navigating faith, identity, sexuality, or simply trying to understand yourself better, our work begins with curiosity and care. You set the pace, I鈥檒l walk with you every step of the way.

I offer therapy in-person and online currently during weekdays and evenings. Book your introductory session via the website above. See you soon!

Finding the right therapist can feel overwhelming. It鈥檚 a deeply personal choice鈥攁nd it matters that you feel safe, supported, and like you have a voice in the process. 

I believe therapy should be a collaborative journey, not something done to you, but with you. You bring your lived experience, and I bring professional insight and compassionate curiosity. Together, we work toward building the self-awareness and critical thinking that can help you navigate life with more clarity and confidence.

As a wife and mother of three, I understand the complexities of real life鈥攊ts beauty, its messiness, and everything in between. I bring that grounded perspective into the therapy room, creating a space that feels human, non-judgmental, and deeply respectful of your individual values and story.

Ultimately, my goal is not to "fix" you, but to help you reconnect with yourself so you can live more fully and authentically. Therapy with me is about real talk, deep listening, and meaningful change鈥攁t your pace, on your terms.

I鈥檓 an Integrative Psychotherapist (MSc) offering in-person and online sessions for individuals and couples. Whether you're wrestling with anxiety, relationship challenges, identity questions, or simply feeling stuck, I offer a warm, safe environment where you can explore freely and be met with care.

I have specialist training in sex therapy and a particular interest in how spirituality intersects with sexuality and emotional wellbeing. While I integrate faith-based perspectives when helpful, I always work with sensitivity and openness to your unique beliefs鈥攚hatever they may be.

In our initial meeting, we鈥檒l take time to explore what has brought you to therapy and what you hope to gain from the process. You don鈥檛 need to have all the answers鈥攖his is a space for us to begin making sense of things together.

I鈥檒l ask some gentle questions to get a clearer picture of your experiences, your values, and what鈥檚 important to you. From there, we can shape a focus that feels meaningful and achievable.

Many clients are surprised by how insightful this first conversation can be. Even without diving into solutions right away, the act of being heard and reflecting openly often brings unexpected clarity. What can feel like 鈥渏ust talking鈥� is actually the beginning of building greater self-awareness鈥攁 key foundation for lasting change.

Whether you鈥檙e navigating faith, identity, sexuality, or simply trying to understand yourself better, our work begins with curiosity and care. You set the pace, I鈥檒l walk with you every step of the way.

I offer therapy in-person and online currently during weekdays and evenings. Book your introductory session via the website above. See you soon!

Finding the right therapist can feel overwhelming. It鈥檚 a deeply personal choice鈥攁nd it matters that you feel safe, supported, and like you have a voice in the process. I believe therapy should be a collaborative journey, not something done to you, but with you. You bring your lived experience, and I bring professional insight and compassionate curiosity. Together, we work toward building the self-awareness and critical thinking that can help you navigate life with more clarity and confidence.

As a wife and mother of three, I understand the complexities of real life鈥攊ts beauty, its messiness, and everything in between. I bring that grounded perspective into the therapy room, creating a space that feels human, non-judgmental, and deeply respectful of your individual values and story.

Ultimately, my goal is not to "fix" you, but to help you reconnect with yourself so you can live more fully and authentically. Therapy with me is about real talk, deep listening, and meaningful change鈥攁t your pace, on your terms.

I鈥檓 an Integrative Psychotherapist (MSc) offering in-person and online sessions for individuals and couples. Whether you're wrestling with anxiety, relationship challenges, identity questions, or simply feeling stuck, I offer a warm, safe environment where you can explore freely and be met with care.

I have specialist training in sex therapy and a particular interest in how spirituality intersects with sexuality and emotional wellbeing. While I integrate faith-based perspectives when helpful, I always work with sensitivity and openness to your unique beliefs鈥攚hatever they may be.

In our initial meeting, we鈥檒l take time to explore what has brought you to therapy and what you hope to gain from the process. You don鈥檛 need to have all the answers鈥攖his is a space for us to begin making sense of things together. 

I鈥檒l ask some gentle questions to get a clearer picture of your experiences, your values, and what鈥檚 important to you. From there, we can shape a focus that feels meaningful and achievable.

Many clients are surprised by how insightful this first conversation can be. Even without diving into solutions right away, the act of being heard and reflecting openly often brings unexpected clarity. What can feel like 鈥渏ust talking鈥� is actually the beginning of building greater self-awareness鈥攁 key foundation for lasting change.

Whether you鈥檙e navigating faith, identity, sexuality, or simply trying to understand yourself better, our work begins with curiosity and care. You set the pace, I鈥檒l walk with you every step of the way.

I offer supervision in-person and online during weekdays and evenings. Book your introductory session via the website above. See you soon!

While we hold space for others to heal, grow, and process life鈥檚 complexities, it鈥檚 easy to overlook the emotional weight we carry as therapists. Supervision, in my view, is more than just case management鈥攊t鈥檚 a restorative and reflective space where you, too, are supported in your own professional and personal development.

As an integrative therapist trained in both counselling and psychotherapy, I bring a holistic and relational approach to supervision. I support therapists and trainees working with individuals and couples across a wide range of issues鈥攆rom anxiety and self-esteem to sexuality, spirituality, and relational dynamics. I also offer specialist insight in areas such as sex therapy and the intersection of faith and sexual function, for those who work in or are exploring these areas.

My supervision style is collaborative, curious, and rooted in compassion. I aim to foster a safe, non-judgemental space where you can explore your caseload openly, gain clarity in navigating the fluid nature of therapeutic relationships, and deepen your self-awareness. I encourage supervisees to reflect not only on their client work but also on their emotional responses, values, and therapeutic identity.

Whether you鈥檙e looking to integrate your faith into your practice, explore challenging material with integrity, or simply have a space to pause and regroup, I鈥檓 here to support you. Together, we鈥檒l work to strengthen your confidence, grow your insight, and equip you with the tools to offer your clients the best of yourself鈥攕ustainably and with purpose.

As an integrative practitioner, I draw on a range of therapeutic models鈥攊ncluding CBT, Attachment Theory, and Person-Centred Therapy鈥攂lending them thoughtfully to support both clients and supervisees in understanding the full picture of thoughts, emotions, behaviours, and the deeper roots of lived experience.

In supervision, this same integrative lens helps us explore not only your client work, but also you鈥攖he therapist within the work. We鈥檒l look together at clinical challenges, therapeutic dynamics, and the emotional material that can quietly shape the way we show up in sessions. Whether you're working with trauma, attachment wounds, faith-based concerns, or identity exploration, supervision offers a space to pause, process, and realign.

I believe that supervision is most powerful when it offers more than oversight鈥攊t should be a place of insight, encouragement, and grounding. Our work will include practical case reflection, but also the deeper work of supporting your growth as a practitioner: recognising your patterns, embracing your unique strengths, and noticing where your own story may be gently echoing through the work.

Awareness often comes not through doing more, but by courageously turning inward and allowing space for what arises.

My role is to walk alongside you with curiosity, care, and honesty鈥攖o help you develop your voice, maintain your wellbeing, and feel better equipped to hold the healing work your clients entrust to you.

Supervision is a space for you鈥攏ot just the work you do, but the person you are within it. In our first session together, we鈥檒l take time to get to know one another, explore your current client work, and begin to shape a supportive, collaborative rhythm that meets your needs as a therapist.

Whether you're working with individuals, couples, or both, I welcome all areas of practice into the space. You鈥檙e invited to bring whatever feels most pressing鈥攃lient dynamics, ethical questions, stuck points, or simply the emotional weight that can come with holding space for others. Nothing is too small or too complex.

Together, we鈥檒l start by identifying your aims for supervision. This might include building confidence, navigating ethical boundaries, working with particular clinical presentations, or deepening your reflective practice. I鈥檒l offer guidance tailored to your therapeutic style, helping you strengthen your skills and find clarity in the often fluid and nuanced world of therapy.

You can expect our sessions to be structured yet spacious鈥攑roviding a clear focus, while also allowing room to process what emerges in the moment. My aim is to equip you with practical insight and emotional grounding, so you feel supported, competent, and well-resourced to care for your clients with integrity and authenticity.

Above all, supervision with me is a partnership. From our very first session, I hope you鈥檒l experience this as a place where you can be real, recharge, and grow鈥攏ot just as a practitioner, but as a whole person.

I offer supervision in-person and online during weekdays and evenings. Book your introductory session via the website above. See you soon!

While we hold space for others to heal, grow, and process life鈥檚 complexities, it鈥檚 easy to overlook the emotional weight we carry as therapists. Supervision, in my view, is more than just case management鈥攊t鈥檚 a restorative and reflective space where you, too, are supported in your own professional and personal development.

As an integrative therapist trained in both counselling and psychotherapy, I bring a holistic and relational approach to supervision. I support therapists and trainees working with individuals and couples across a wide range of issues鈥攆rom anxiety and self-esteem to sexuality, spirituality, and relational dynamics. I also offer specialist insight in areas such as sex therapy and the intersection of faith and sexual function, for those who work in or are exploring these areas.

My supervision style is collaborative, curious, and rooted in compassion. I aim to foster a safe, non-judgemental space where you can explore your caseload openly, gain clarity in navigating the fluid nature of therapeutic relationships, and deepen your self-awareness. I encourage supervisees to reflect not only on their client work but also on their emotional responses, values, and therapeutic identity.

Whether you鈥檙e looking to integrate your faith into your practice, explore challenging material with integrity, or simply have a space to pause and regroup, I鈥檓 here to support you. Together, we鈥檒l work to strengthen your confidence, grow your insight, and equip you with the tools to offer your clients the best of yourself鈥攕ustainably and with purpose.

As an integrative practitioner, I draw on a range of therapeutic models鈥攊ncluding CBT, Attachment Theory, and Person-Centred Therapy鈥攂lending them thoughtfully to support both clients and supervisees in understanding the full picture of thoughts, emotions, behaviours, and the deeper roots of lived experience.

In supervision, this same integrative lens helps us explore not only your client work, but also you鈥攖he therapist within the work. We鈥檒l look together at clinical challenges, therapeutic dynamics, and the emotional material that can quietly shape the way we show up in sessions. Whether you're working with trauma, attachment wounds, faith-based concerns, or identity exploration, supervision offers a space to pause, process, and realign.

I believe that supervision is most powerful when it offers more than oversight鈥攊t should be a place of insight, encouragement, and grounding. Our work will include practical case reflection, but also the deeper work of supporting your growth as a practitioner: recognising your patterns, embracing your unique strengths, and noticing where your own story may be gently echoing through the work.

Awareness often comes not through doing more, but by courageously turning inward and allowing space for what arises.

My role is to walk alongside you with curiosity, care, and honesty鈥攖o help you develop your voice, maintain your wellbeing, and feel better equipped to hold the healing work your clients entrust to you.

Supervision is a space for you鈥攏ot just the work you do, but the person you are within it. In our first session together, we鈥檒l take time to get to know one another, explore your current client work, and begin to shape a supportive, collaborative rhythm that meets your needs as a therapist.

Whether you're working with individuals, couples, or both, I welcome all areas of practice into the space. You鈥檙e invited to bring whatever feels most pressing鈥攃lient dynamics, ethical questions, stuck points, or simply the emotional weight that can come with holding space for others. Nothing is too small or too complex.

Together, we鈥檒l start by identifying your aims for supervision. This might include building confidence, navigating ethical boundaries, working with particular clinical presentations, or deepening your reflective practice. I鈥檒l offer guidance tailored to your therapeutic style, helping you strengthen your skills and find clarity in the often fluid and nuanced world of therapy.

You can expect our sessions to be structured yet spacious鈥攑roviding a clear focus, while also allowing room to process what emerges in the moment. My aim is to equip you with practical insight and emotional grounding, so you feel supported, competent, and well-resourced to care for your clients with integrity and authenticity.

Above all, supervision with me is a partnership. From our very first session, I hope you鈥檒l experience this as a place where you can be real, recharge, and grow鈥攏ot just as a practitioner, but as a whole person.

I offer supervision in-person and online during weekdays and evenings. Book your introductory session via the website above. See you soon!

While we hold space for others to heal, grow, and process life鈥檚 complexities, it鈥檚 easy to overlook the emotional weight we carry as therapists. Supervision, in my view, is more than just case management鈥攊t鈥檚 a restorative and reflective space where you, too, are supported in your own professional and personal development.

As an integrative therapist trained in both counselling and psychotherapy, I bring a holistic and relational approach to supervision. I support therapists and trainees working with individuals and couples across a wide range of issues鈥攆rom anxiety and self-esteem to sexuality, spirituality, and relational dynamics. I also offer specialist insight in areas such as sex therapy and the intersection of faith and sexual function, for those who work in or are exploring these areas.

My supervision style is collaborative, curious, and rooted in compassion. I aim to foster a safe, non-judgemental space where you can explore your caseload openly, gain clarity in navigating the fluid nature of therapeutic relationships, and deepen your self-awareness. I encourage supervisees to reflect not only on their client work but also on their emotional responses, values, and therapeutic identity.

Whether you鈥檙e looking to integrate your faith into your practice, explore challenging material with integrity, or simply have a space to pause and regroup, I鈥檓 here to support you. Together, we鈥檒l work to strengthen your confidence, grow your insight, and equip you with the tools to offer your clients the best of yourself鈥攕ustainably and with purpose.

As an integrative practitioner, I draw on a range of therapeutic models鈥攊ncluding CBT, Attachment Theory, and Person-Centred Therapy鈥攂lending them thoughtfully to support both clients and supervisees in understanding the full picture of thoughts, emotions, behaviours, and the deeper roots of lived experience.

In supervision, this same integrative lens helps us explore not only your client work, but also you鈥攖he therapist within the work. We鈥檒l look together at clinical challenges, therapeutic dynamics, and the emotional material that can quietly shape the way we show up in sessions. Whether you're working with trauma, attachment wounds, faith-based concerns, or identity exploration, supervision offers a space to pause, process, and realign.

I believe that supervision is most powerful when it offers more than oversight鈥攊t should be a place of insight, encouragement, and grounding. Our work will include practical case reflection, but also the deeper work of supporting your growth as a practitioner: recognising your patterns, embracing your unique strengths, and noticing where your own story may be gently echoing through the work.

Awareness often comes not through doing more, but by courageously turning inward and allowing space for what arises.

My role is to walk alongside you with curiosity, care, and honesty鈥攖o help you develop your voice, maintain your wellbeing, and feel better equipped to hold the healing work your clients entrust to you.

Supervision is a space for you鈥攏ot just the work you do, but the person you are within it. In our first session together, we鈥檒l take time to get to know one another, explore your current client work, and begin to shape a supportive, collaborative rhythm that meets your needs as a therapist.

Whether you're working with individuals, couples, or both, I welcome all areas of practice into the space. You鈥檙e invited to bring whatever feels most pressing鈥攃lient dynamics, ethical questions, stuck points, or simply the emotional weight that can come with holding space for others. Nothing is too small or too complex.

Together, we鈥檒l start by identifying your aims for supervision. This might include building confidence, navigating ethical boundaries, working with particular clinical presentations, or deepening your reflective practice. I鈥檒l offer guidance tailored to your therapeutic style, helping you strengthen your skills and find clarity in the often fluid and nuanced world of therapy.

You can expect our sessions to be structured yet spacious鈥攑roviding a clear focus, while also allowing room to process what emerges in the moment. My aim is to equip you with practical insight and emotional grounding, so you feel supported, competent, and well-resourced to care for your clients with integrity and authenticity.

Above all, supervision with me is a partnership. From our very first session, I hope you鈥檒l experience this as a place where you can be real, recharge, and grow鈥攏ot just as a practitioner, but as a whole person.