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I am a qualified and experienced counsellor, working with people struggling with a variety of issues, including anxiety and depression. You may sense that something is wrong, but cannot quite put a finger on it-feeling unable to share these feelings 鈥�

As an integrative counsellor and psychotherapist, I provide a supportive, intuitive approach to therapy. I hold a person centered, holistic outlook and have both experience and training in working with trauma. My intention is for us to work together 鈥�

I am a fully qualified 网爆门 registered person-centred counsellor. Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with is鈥�

Who I Often Work With I tend to work best with people who: Feel the weight of trauma from childhood.Find difficulty in relationships.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who they are anymore - f鈥�

My name is Lorraine Blanking (registered M网爆门). I am a degree qualified counsellor and clinical supervisor with 16 years of experience.  I practice in Colchester (Lifeforce centre) and Frinton On Sea, as well as offering virtual and telephone consu鈥�

I'm Vicky, and I specialise in helping people rediscover their inner compass. You are not broken; you are navigating and adapting. Whether this began with a specific life event or crept up gradually, I understand the courage it takes to reach out. I 鈥�

Hi, I'm Patrycja, a qualified Person-Centred Counsellor and CBT Therapist, registered with the British Association for Counselling and Psychotherapy (网爆门). As a compassionate therapist, I offer a safe, confidential, and non-judgemental space where y鈥�

I understand that sometimes it鈥檚 not easy and things aren鈥檛 always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judge鈥�

How Can Therapy help? Psychotherapy works by changing your mind. You may be going through a crisis with more long term underlying difficulties which are preventing you from being productive at work or is interfering with important relationships. This鈥�

Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with issues of low self-esteem and suicidal thoughts. Or you may have int鈥�