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I offer counselling in Launceston Kensey Centre and in Tavistock Therapy Center,  I also offer counselling online. 

Appointments can be booked between 8 am and 8 pm, subject to availability.

Please feel welcome to get in touch if you have any queries.

As an integrative counsellor and psychotherapist, I provide a supportive, intuitive approach to therapy. I hold a person centered, holistic outlook and have both experience and training in working with trauma.

My intention is for us to work together to establish day to day coping strategies as well as exploring underlying issues.

As we gain deeper understanding of ourselves and our life experience, we feel better able to cope with life's challenges, enabling us to live more fully and feel more at ease.

You may be looking for short term counselling or longer term support, you may have a particular issue you'd like to explore or be struggling with a general sense of overwhelm or anxiety.

We start with where you are now and consider ways forward ...

Flexible approach
I will offer ways of working that feel effective and appropriate for you, from establishing day to day coping strategies to deeper exploration.

Being Heard
Simply talking, being heard and having the freedom to explore your thoughts and feelings in a calm, confidential space, can be a healing, transformative experience.

Body Focused Therapy
I often invite 'felt sense', this is simply noticing how the body feels. This increased self awareness provides deeper understanding of our emotions and thoughts, integrating our experience of the body into the therapeutic process.  Body awareness helps us remain in the present, providing a safe base from which to explore more deeply if we wish.

Mindfulness and Relaxation
Techniques for relaxation and mindfulness not only help alleviate the symptoms of stress but allow us to see things more clearly and as such can support a counselling session.

Creative Expression
If you find it hard to put what you’re thinking & feeling into words or prefer to explore & reflect creatively, we can also use drawing, writing, sand-tray & story cards.

• Independent counsellor and psychotherapist
• Specialist Support Worker with the Women's Centre Cornwall
  
• Clinical supervisor with the Women's Centre Cornwall
  
• Counsellor for young people with Tor Support Services
• Holding yoga and meditation groups 25+ years
  

Your first session provides the opportunity for us to meet, for you to see if you feel comfortable with me as your counsellor and ask any questions you may have.

Just get in touch to book this forst session.

I offer counselling in Launceston Kensey Center and in Tavistock Therapy centre, I also offer counselling online.

Appointments can be booked between 8 am and 8 pm, subject to availability.

Please feel welcome to get in touch to book your first session or with any queries.

Offering a calm, confidential space, my intention is to support you in establishing day to day coping as well as to explore deeper, underlying issues.

As an integrative counsellor and psychotherapist, I provide a flexible, intuitive approach to therapy. I hold a person centered, holistic outlook, alongside both experience and training in working with trauma.

As we gain deeper understanding of ourselves and our life experience, we feel better able to cope with life's challenges, enabling us to live more fully and feel more at ease.

You may be looking for short term counselling or longer term support, you may have a particular issue you'd like to explore or be struggling with a general sense of overwhelm or anxiety.

We start with where you are now and consider ways forward …

My approach
Being integrative, I will offer ways of working that feel effective and appropriate for you.

Being Heard
Simply talking, being heard and having the freedom to explore your thoughts and feelings in a calm, confidential space, can be a healing experience.

Body Centered Therapy
I often invite Body Centered practice, simply noticing how the body feels. This can provide a deeper understanding of our emotions, thoughts and responses, integrating our experience of the body into the therapeutic process. Body awareness helps us to remain in the present, providing safe base from which to explore more deeply if we wish.

Mindfulness and Relaxation
Techniques for relaxation and mindfulness help alleviate the symptoms of stress and also help to provide greater clarity. 

Creative Expression
If you find it hard to put what you’re thinking & feeling into words or prefer to explore & reflect creatively, we can also use drawing, writing and story cards.

Experience

* Independent counsellor and psychotherapist
* Specialist Support Worker with the Women's Centre Cornwall
* Clinical supervisor with the Women's Centre Cornwall
* Counsellor for young people with Tor Support Services
* Holding yoga and meditation groups 25+ years

Qualifications

* Advanced Specialist Diploma Psychotherapy - Level 5
* Advanced Counselling diploma - Level 4
*Diploma in professional supervision NCPS accredited
* OCN level 4 'Working with Sexual Violence and CPTSD'
* Philosophy & Literature Degree BA Honours
* Yoga Therapy Diploma
* Yoga teaching Diploma (3 years dip) - British Wheel of Yoga

Accreditations

* 'Accredited professional' membership with NCPS
* 'Registered' membership with the Íø±¬ÃÅ
* I hold an enhanced DBS certificate

The first session is an opportunity for us to meet, for you to see if you feel comfortable with me as your counsellor and ask any questions you may have about the counselling.

Welcome, I offer supervision from the Launceston Kensey Centre and the Tavistock Therapy Centre, I also offer sessions online.  

Appointments can be booked between 8 am and 8 pm, subject to availability.

My standard rate is £50 per hour.

Please get in touch if you have any queries.

I offer a collaborative, relational approach to supervision, with person centered at core.  My intention is to offer you a safe, non judgmental space to reflect upon and explore your practice. 

I offer a collaborative, supportive and reflective space for you to explore your work.

In addition to being an independent practitioner, I'm a supervisor for 'The Womens Centre Cornwall' and have worked within a young persons counselling service for many years, providing me with experience of working within agency.

I work from the Kensey Centre in Launceston, the Tavistock Therapy Centre in Tavistock and online.

Please take a look at my website, www.counsellingforall.life for further information about my practice.

Qualifications

Advanced Specialist Diploma Psychotherapy - Level 5

Advanced Counselling diploma - Level 4

Advanced Specialist Diploma Supervision

OCN level 4 'Working with Sexual Violence and CPTSD'

Philosophy & Literature Degree BA Honours

Yoga Therapy Diploma

Yoga teaching Diploma (3 years dip) - British Wheel of Yoga

Experience

Independent counsellor and psychotherapist

Specialist Support Worker with the Women's Centre Cornwall

Clinical supervisor with the Women's Centre Cornwall

Counsellor for young people with Tor Support Services

Holding yoga and meditation 25+ years

Accreditations

'Accredited professional' membership with NCPS

 'Registered' membership with the Íø±¬ÃÅ

 I hold an enhanced DBS certificate

In our first session together, I will invite you to describe your way of working and we will establish a broad framework for supervision.