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Need help?  Having someone witness our struggles and understand them is one of the best defences we can use to feel like ourselves again. Sometimes we tell ourselves that we are bad, worthless, or that we deserve what is happening. This is linked to …

Seeking a counsellor can be a daunting process. Maybe you’re having trouble maintaining nourishing connections or have experienced a recent loss or trauma. Being accepted within a warm and non-judgemental relationship, is at the heart of how I work. …

I am a practising Counselling Psychologist and Psychotherapist. I have a successful academic as well as clinical record both in Britain as well as in India. My Doctorate (DCPsych) at Metanoia Institute/Middlesex University, London has a dual qualific…

Looking for a deeper understanding about yourself and how you relate to the world? If you're feeling lost or stuck and experiencing low self esteem or negative self beliefs, I offer supportive space to help you think, feel and reflect.  It is through…

I qualified as an integral therapeutic counsellor, based on the work of Ken Wilber, an American theorist and writer on transpersonal psychology. In my master’s and PhD however, I specifically looked at the impact of stress, burnout and compassion fat…

I understand the courage it takes to reach out, and as such, I offer you commitment, warmth, acceptance and a confidential space to support you in your journey. I believe that our individual experiences are unique and therefore my focus will be solel…

I understand the courage it takes to reach out, and as such, I offer you commitment, warmth, acceptance and a confidential space to support you in your journey. I believe that our individual experiences are unique and therefore my focus will be solel…

A practicing integrative psychotherapist with a person centred and humanistic approach including other various therapeutic models such as, Psychodynamic, Psychoanalytical, CBT, Gestalt and transactional Analysis. There is no one way of understanding…

As a qualified counselling therapist with over 12 years experience and a Centre Manager for an established counselling centre in London, I have the expertise to support you with your troubling issue.1-2-1 Taking Care of You believes talking therapy …

Are you someone who keeps finding themselves repeating the same painful patterns in life? Are you left feeling anxious, exhausted, frustrated and stuck with your current life situation?  Perhaps you’re open to exploring these parts of your life and g…