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I work therapeutically with Adults, Young people and Children and their families offering predominantly Cognitive Behaviour Therapy although I draw on other therapies such as Solution Focused and Brief Therapy. I have worked as a mental health nurse鈥�

I am a warm, intuitive and collaborative therapist, increasingly working with millennial and Gen Z clients helping them find a route through change or loss. As a therapist, I specialise in: Life transitions and unexpected challenges: the upheaval and鈥�

I would welcome hearing from you about what's brought you to seek counselling. The way I work is led by the needs of each individual person, and I can bring my experience as a qualified counsellor and cognitive behavioural therapist to support you wi鈥�

I offer integrative therapy which is based on the vital importance of relationships in all aspects of human life. We all need to have boundaries - to decide what is ok for us and what is not ok for us - and to have those boundaries respected by othe鈥�

Life is complex, and messy. Whether you're seeking personal growth, deeper connections, or a way through difficult emotions, I provide a dynamic, integrative approach to therapy that meets you where you are. Working relationally and creatively, I off鈥�

I am a compassionate and experienced therapist offering a safe and non-judgemental space to help you work though any issues you are experienceing. I work with clients to provide support with anything that is negatively impacting their lives. Therapy 鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be?  Maybe you wake up during the night worrying and stressed about the day ahead?  Are you wondering why you feel so lost and lonel鈥�

I鈥檓 Kat, a qualified integrative psychotherapist working online and via email with adults across the UK. I offer a calm, relational space to help you explore what鈥檚 going on for you 鈥� whether that鈥檚 anxiety, overwhelm, family or parenting struggles, 鈥�

Hello. I am here to provide support, confidentiality, compassion, understanding and offer a sense of hope when you are struggling with issues. My aim is to create a safe, non-judgemental space and enable you to feel more empowered when tackling the t鈥�