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"Rivers know this: there is no hurry.  We shall get there some day." - Winnie the Pooh Therapy is a conversation, albeit with someone who is more interested in helping you to grow, than in helping you to stay in your familiar way of being in the worl…

Therapy to calm anxiety, release burnout, rebuild your self-worth, and step out of survival mode.  Hi and welcome, I’m Iga… I’m an Integrative Counsellor specialising in supporting anxious adults who feel stuck in survival mode. I work with people wh…

I offer a safe, empathic space for you to be able to explore how you are feeling or thinking in times of difficulty. If you are struggling with your well-being or mental health, please get in touch.  Choosing the right Therapist is important, you nee…

It takes tremendous strength and courage to reach out and finally say - something's not working. It can be easy to put aside our doubts, worries, traumas and behaviours, and let our busy lives take the lead. Yet as you know, these feelings don't just…

I predominantly work with a psychodynamic lens, which means I am interested in your childhood experiences and how they may have shaped your present-day life, how you defend yourself psychologically and how those defences were created. I am also inter…

Hello, I'm Danielle, an integrative MÍø±¬ÃÅ registered counsellor working from my private practice in the Romney Marsh area. I'm here to offer you a safe, non-judgmental space where we can work together to explore your challenges and move towards recon…

Are you feeling scared, stuck, confused, lonely, frustrated, numb, tearful or lost? Perhaps you can't really identify how you are feeling, but just know something isn't right or is holding you back? Are you dealing with a big transition, loss, or cha…

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy …

Counselling, therapy, and self-discovery for adults and young people (16+).  I have availability in person and online. As an Integrative Psychotherapist, I bring together effective contemporary approaches to therapy from a variety of approaches to su…

Hello, welcome to my page and thank you for your interest in my work. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel over…