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Hi, I’m Elia :) Psychologist, Coach and founder of Out of the Box, a space designed to help you heal, grow and thrive. I specialise in working with professionals, expats, and entrepreneurs who carry a lot, give a lot, and are now ready to let go of w…

Hi, I’m Elia :) Psychologist, Coach and founder of Out of the Box, a space designed to help you heal, grow and thrive. I specialise in working with professionals, expats, and entrepreneurs who carry a lot, give a lot, and are now ready to let go of w…

I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is completed, to ensure…

Hi, I am Joanna. I qualified from Wealden Psychology Institute with a Diploma in Humanistic Integrative Counselling (Íø±¬ÃÅ Accredited).  I have also completed many hours of additional training and CPD, including Couples Counselling, suicide and self h…

Life can be overwhelming at times, and can lead to us feeling thoroughly burnt out and exhausted. Maybe you're here because you're longing for a life where you feel fulfilled and understood, instead of feeling resentful and pulled in different direct…

Hi I'm Claire - I'm super glad you are here. I am a Person-Centred therapist and a registered member with the Íø±¬ÃÅ. I adhere to their ethical framework in all my clinical work making sure clients receive the highest form of confidentiality and safety…

Experience has taught me that the most important part of therapy is allowing you to feel heard and safe. With this in mind, I always attempt to give you the ability to feel comfortable in our sessions, so you may express your emotions and feelings wi…

April 2025: What's in it for me? Goals you want to achieve: Direction, motivation, clarity, integration within self and among others, some get up and go, raised self worth, sharper knowledge of how you really operate and function so areas which benef…

My clients have described me as a warm and compassionate therapist who understands what is going on for clients quickly, and offers useful observations and challenges to allow exploration of the issue brought to the session. I also have a reasonably …

Hello . Are you troubled? Going through a bad patch? We can all experience difficulties in our lives. Do you think the same things over and over, unable to stop, or make sense of it! Do you notice patterns or themes recurring in your life? Wondering …