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I’m Sarah, an integrative counsellor and psychotherapist in Wimbledon SW19.  I support people to make sense of complicated and confusing feelings, explore and reshape boundaries at home and at work, and attain a calmer and more comfortable way of lif…

Thinking about counselling can be daunting task! Are these the questions you are asking yourself, to work out what would help you or someone you love? Your Questions 1. What’s the right kind of counselling for me? 2. Is the person good enough, strong…

I believe our role as therapists is to empowers individuals from any backgrounds to better understand themselves, build resilience, and gain confidence to reach out and find the best support for them. This is a collaborative process.  I am of mixed S…

I provides clients with mental health support through professional therapy and counselling. I have additional qualifications relating specifically to children and adolescents counselling and couple counselling. Whether you are suffering from Anxiety,…

Life can be complex and sometimes distressing, we don't always understand why it is we react in certain ways. As a therapist I offer a space in which you can explore and deepen your understanding of your own experiences in a compassionate and nonjudg…

Are you stuck, finding life hard to manage or struggling with neurodiversity?  Work with me to reconnect with your authentic self. Now in recovery from working as a lawyer, I have spent the last quarter of my life working with people to put them back…

Sometimes life feels heavy, tangled, or just… too much. You don’t have to carry that alone. I’m a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself—no masks, no judgment. Whether you’re feeling s…

I genuinely believe I am one of the most experienced therapists in our area, by 2026, I will have gained 30 years of experience. I initially worked for the NHS, and now work privately.  I am also a service provider for several major insurance compani…

When your relationship feels lonely or full of conflict it can leave you feeling rejected, confused or anxious that it might not last. Many people struggle to communicate about sensitive topics like unmet needs, family issues or any topic that feels …

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…