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I have some current availability. Times include weekday daytime/evening and Saturdays.

I’m Sarah, an integrative counsellor and psychotherapist in Wimbledon SW19. 

I support people to make sense of complicated and confusing feelings, explore and reshape boundaries at home and at work, and attain a calmer and more comfortable way of life.

My approach is trauma-informed and highly relational. You won’t need to 'make sense' of anything alone. Together, we go at your pace by combining talking therapy with improving awareness.

I'm openly committed to shared power and collaborative ways of working in therapy. This means that healing happens through reliable, trusting and ethical relationship. My role is to inform and equip you with improved inner and outer knowledge and awareness and therefore empower you with greater autonomy, control and choice.

Some people I work with are...

Living with anxiety, hypervigilance, or dissociation

Exhausted by parenting or institutional stress

Feeling disconnected and disoriented after birth, termination or pregnancy loss

Dealing with infidelity

Processing childhood trauma, shame, or anger

Just needing a quiet, consistent space to speak the truth openly without judgment or consequence.

Face-to-face sessions in Wimbledon or online via Zoom.

Sessions take place in calm, private rooms within walking distance of Wimbledon station.

£80 per session.

I always offer a free 20-minute phone consultation to see if we’re a good fit

A gentle and grounded space to start untangling what’s happening in your body, mind and life. We’ll begin with an initial consultation to explore your needs, expectations, and whether my approach feels like a good fit for you. This process usually takes one or two sessions, allowing space to assess what therapeutic support may be most appropriate and to give you a sense of what it’s like to work with me.

I take care to assess any potential risks or limitations related to my approach. While I aim to adapt my way of working to meet your specific needs, there may be times when a different therapeutic model, or a different therapist, may be more appropriate. In such cases, I will discuss this openly and support you in finding a practitioner who may be better suited to your current needs. I hold this consideration as part of my ethical responsibility.

I am committed to ongoing professional development and safe, reflective practice. I regularly undertake clinical supervision, continued professional development (CPD), workshops, and other self-reflective and reflexive activities as part of my personal and professional growth.