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Hours of Availability:

I currently offer therapy on weekday daytimes, some evenings and Saturday mornings. Sessions are available both online and in-person from Godalming, Surrey.

Many of my clients are parents, carers, or working professionals who need flexible times — we can discuss what works best for you when you get in touch.

Hi, I'm Kate McKenna, a Íø±¬ÃÅ Registered Counsellor and Couples Therapist based in Godalming, Surrey.

I specialise in helping individuals and couples navigate relationship challenges, parenting difficulties and emotional well-being concerns.

Often people start counselling because they feel stuck and can't see a way forward. Sometimes we think that our problems are because of one thing when actually there a lots of things mixed together making things much more complicated that they might first appear.

Are Your Relationships Feeling Confusing, Hurtful or Like You're Performing?

Sometimes it feels like:

- You’re speaking a different language to everyone else

- Everyone else seems to make it look easy

- You're performing a part that doesn't feel like who you are

This can leave you feeling lonely, confused and rejected. Sometimes we find ways of being in relationships that make sense on the outside and seem to work, but on the inside we feel unseen like we’re playing a part we don't want to play.

I can help you to develop safe, compassionate relationships where you can show up authentically as your whole self with confidence.

I work with adults aged 18 and over and I can support you as an individual, a couple or in other relationships like parent and adult-child, to develop healthy boundaries and a common language, so you can be loved and accepted for who you are.

If you have questions and would like to speak before you book, email me or use the contact form to arrange a short free call with no strings attached. When you're ready and feel like we'd be a good fit, we can arrange your first full session.

I offer both online therapy and in-person sessions from Godalming, Surrey. Many clients find online therapy offers the flexibility they need around family life or busy schedules.

Sessions are usually held weekly, depending on the type of therapy you're seeking sessions are different lengths:

Individual sessions lasts 50 minutes

The first couples session is usually 90 minutes

Ongoing Couples Sessions are usually 60 minutes but if preferred you can continue to have 90 minute sessions or a mix.

Our counselling sessions provide you with a compassionate and personalised opportunity to explore your experiences, build resilience, and create lasting change in your relationships and emotional wellbeing.

Our first session is a chance to get to know each other better and begin to get and idea of how well use our time together.

We’ll cover the practical stuff like what to do if you’re running late or need to reschedule. I will answer any questions you might have about what to expect and how counselling works.

Some of our time might be talking about your life, this might include your past and family relationships. If you e had counselling before I might ask what was helpful or what wasn’t.

You’ll also have the time to share more about what has been happening and what you’d like to achieve or change by coming to counselling.

By the end of the session we’ll begin to have a plan of how I can support you and how I plan to do that.