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I work in a way that’s open, warm, and down-to-earth. It’s important to me that you feel safe, accepted and able to be yourself in our sessions. I know that starting therapy  or even just reaching out can feel like a big step, especially if things fe…

My integrative style of therapy is down-to-earth, kind but focused. I've been described as warm, funny and supportive but also challenging and straight talking. I believe therapy is a two-way process so I will listen more than I talk because I'm alwa…

Are you struggling to connect to your sense of self? Perhaps you are feeling stuck, overwhelmed, anxious, low or uncertain, or needing to make sense of parts of your identity and experiences. I take a relational and integrative approach, drawing from…

Are you a worried parent feeling lost and unsure of how to support your child or young person through their challenges? Maybe I can help. I'm Kate, a non-judgemental and compassionate counsellor for children and young people. Based in Colchester Ess…

Life can be challenging, but reaching out for help is a strength. I provide a safe, confidential, non-judgemental space to help you to work through a specific challenge or explore your feelings and experiences. I work both long and short term and ses…

Sarah holds a BSc (Hons) in Psychology from the University of Liverpool, an MSc in Health Psychology, a Level 4 Diploma in Counselling, and a Level 5 certification in Cognitive Behavioural Therapy (CBT). She is currently pursuing her Professional Doc…

Feeling overwhelmed and unsure how to choose a therapist? Maybe you are experiencing grief that is all consuming and at times it can be scary to feel so intensely? You need someone that can help you make sense and navigate your feelings and emotions…

I work with couples and individuals.  I use evidence-based techniques that are practical and easy to use and I will support you in their implementation.  I can also work with you to to restructure certain aspects of your life in ways that will reduce…

I work by holding a warm and welcoming safe space for you to explore your emotions. I provide a 1 hour online session via Zoom. I do ask clients to pay what they can afford between £35.00 - £50.00 enabling those with financial hardship to still be ab…

I am an experienced Íø±¬ÃÅ registered counsellor, and offer both short-term sessions and longer open-ended work.  My therapeutic approach is called person-centred therapy, working from the belief that clients have it within themselves to grow and to ch…