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As a Counsellor I firmly believe that no matter how challenging life may seem, we all possess the ability to make positive changes and grow. With years of experience as both a Therapist and a Life Coach, I specialise in supporting individuals, includ鈥�

I offer trauma-informed counselling for couples and individuals in Portsmouth and online across the UK. My work is rooted in attachment theory, Emotionally Focused Couple Therapy (EFCT), and Polyvagal-informed nervous-system awareness. Together, we e鈥�

I have over 25 years experience of working as a qualified counsellor in the NHS with adults and adolescents with emotional and mental health difficulties. I have offered both short and longer term therapy and helped a lot of people who have presented鈥�

I have 18 years experience as a therapist, working with young people and families in an NHS setting, and latterly also with University students. I work in a person-centred way, with respect, empathy and a non-judgemental attitude, working with your c鈥�

Life can throw many challenges our way. These experiences can deeply affect our wellbeing. Whether you鈥檙e currently facing a difficult period or seeking to move beyond past wounds that still hold you back, therapy can offer a valuable path forward. I鈥�

I am a fully qualified and 网爆门 registered counsellor as well as an experienced coach trained and qualified by Cambridge University. I am therefore able to work a little differently from other counsellors. I also understand from experience how much c鈥�

We all need a helping hand sometimes. Are you coping with loss or struggling with relationships. Is now the right time to talk freely about how you feel? Going to a counsellor may seem like a big step. If you are not sure whether therapy is right for鈥�

I鈥檓 an integrative, person-centred counsellor offering face-to-face sessions in the Neath and Swansea areas, including outdoor 鈥渨alk-and-talk鈥� therapy, as well as online sessions for clients across the UK.  My approach is gentle, compassionate, and n鈥�

Hello, my name is Maria and I have over 30 years鈥� experience working with mental health and neurodiversity, this includes 10 years of working with trauma and I also work as a therapist for a well known mental health charity.  My lived experience mean鈥�