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I offer  in person/ face to face counselling from my private practice in Lymington , and online counselling on request. My training is as an integrative therapist, which means that I can draw on a variety of modalities to support your individual need…

If you're tired of living in survival mode, my work helps clients to move to a greater sense of clarity and gain tools to self-regulate and navigate life with confidence. If there is one thing we suffer from the most, it is a lack of resilience to na…

If you're tired of living in survival mode, my work helps clients to move to a greater sense of clarity and gain tools to self-regulate and navigate life with confidence. If there is one thing we suffer from the most, it is a lack of resilience to na…

If you're tired of living in survival mode, my work helps clients to move to a greater sense of clarity and gain tools to self-regulate and navigate life with confidence. If there is one thing we suffer from the most, it is a lack of resilience to na…

If you are experiencing anxiety, navigating complex relationships, trying to process trauma, or seeking a deeper understanding of yourself, I am here to support you in this part of your journey. By considering therapy, you already took a courageous s…

As a fully qualified and experienced psychotherapist and supervisor I work either short term or long term with individuals and couples.  I can provide a friendly and fully confidential space for you to disclose your fears, worries, hopes and aspirati…

About me I have worked in the National Health Service (NHS) for over thirty years as a health professional, I have been trained in both mental and physical health and wellbeing. I have experience of working with clients with a wide range of problems …

  Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to…

Are you feeling stuck or noticing you're not handling things as smoothly as you used to? Is a past traumatic experience still affecting you and impacting your daily life? Do you need help understanding your addiction? I support adults navigating anxi…

Hi, I am Jackie; a fully qualified Integrative Person Centred Counsellor and CBT Therapist based on the Wirral.  Taking the initial step into counselling is an opportunity for you to explore if you want to feel differently, bring about change, unders…