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My working hours are stated below. Please enquire for current availability.

Thursdays 9am - 8pm (online)

Fridays 9am - 3pm (online)

As an experienced and compassionate Integrative counsellor, I specialise in offering a holistic approach to therapy, blending a variety of therapeutic modalities tailored to the unique needs of each client. My practice integrates techniques from person-centred therapy, CBT, psychodynamic therapy and mindfulness, providing a comprehensive, adaptable, and client-focused treatment.

With a deep understanding of how emotional, psychological, and physical health are interconnected, I work collaboratively with adult clients to explore their feelings, thoughts, and behaviours, helping them gain deeper insight and develop healthier coping strategies. Whether navigating issues such as anxiety, low self-esteem, trauma, addiction, or personal development, my goal is to empower clients to make meaningful changes and improve their overall well-being.

I am committed to providing a safe, confidential, and non-judgemental space where clients can feel heard, respected, and supported. With a strong belief in the therapeutic process, I encourage personal growth, self-awareness, and resilience, while tailoring each session to meet the specific goals and needs of the individual.

As a qualified and Íø±¬ÃÅ registered Integrative counsellor, I continue to engage in ongoing professional development to stay current with the latest therapeutic practices and research, ensuring the highest standard of care for all my clients.

Sessions are 50 minutes, online via Zoom.

Payments for online sessions are made by BACS or invoiced and required before the session.

Cancellations within 24 hours will still be charged at full rate. There will be times when you feel that you are not up to facing therapy on certain days which will make you consider cancelling your session, but from experience, these are usually the most therapeutic sessions!

We will start with a short telephone chat to give you the opportunity to establish your needs and what your expectations are of therapy. Once we are both happy to begin our work together, we will find a suitable time to book in our first session. In that session, we will review our working contract together, outlining confidentiality and boundaries which are necessary for the therapeutic process. I will review our sessions to make sure we are still working towards your needs or if any changes are necessary.