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Do you feel like you're stumbling through your day-to-day? Find it near impossible to tell people no, even when you know you should? Does it feel like you're stuck, no matter what you try to do? It can feel incredibly lonely trying to deal with every鈥�

I offer a safe, compassionate and empathetic space in which to explore whatever is going on for you.  I passionately believe we have the resources within ourselves to find new perspective, a way forward and peace, whatever our situation. Are you stru鈥�

I鈥檓 an psychodynamic therapist offering online sessions. My background in nursing and mental health work shaped my belief that real change begins when we feel seen, heard, and understood, not judged or fixed. That belief still underpins everything I 鈥�

Sometimes life is hard and can feel difficult.  You may feel sad or low or simply unsure of what is happening for you.  Or you may have experience a major trauma or bereavement.  At times like these, talking to someone who will listen in a non-judgem鈥�

Life is difficult. To be presented with challenges is a natural part of life. Through a therapeutic relationship problems can be addressed as they arise. By learning as they go, people develop a more compassionate and creative relationship to their o鈥�

Emotions can be scarily intense when you鈥檙e grieving. You may never have reached out for help before. But it will be the best decision you ever make. Regain hope after a bereavement 鈥� You can鈥檛 believe this has happened 鈥� It feels as if your world ha鈥�

You may have difficulties at work or in a relationship or you may feel overwhelmed by powerful emotions or anxieties. Perhaps you feel that life itself has become a struggle or that the world itself has become a frightening place.  Talking with a qua鈥�

I am a psychotherapeutic counsellor and believe that our internalised early experiences can form an unconscious blueprint for the way we 鈥渄o鈥� life. Through becoming aware of our more negative, stuck patterns and how these may be influencing key areas鈥�

A warm and compassionate counsellor specialising in grief work.  I support adults of all ages (18+) through bereavement and loss, depression, trauma, anxiety and low self-esteem.   Grief is a natural and normal response to loss and takes many forms. 鈥�