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Life is difficult. To be presented with challenges is a natural part of life. Through a therapeutic relationship problems can be addressed as they arise. By learning as they go, people develop a more compassionate and creative relationship to their own inner world, to others and to life itself. A person can deepen their understanding of their personal history and win themselves back from restricting systems of thought and behaviour. By becoming more themselves a person is more able to live a happy, meaningful and fulfilling life. 

My aim is to provide a therapeutic experience that not only directly addresses the presenting issues, but also nourishes the person's psychological, spiritual, emotional, social and physical health and well-being, as these aspects are all inter-connected. 

Coming to therapy can feel like a big step, especially when you're working through difficult times in your personal or professional life. I offer a warm, grounded space to explore together what is going on for you. You are welcome to bring whatever you are going through and share it in the room with me.

I offer an initial free, no-obligation 15-minute telephone consultation.  

Following that, we would arrange a face-to-face session so you could share what has brought you to therapy and explore how we would work together. We'd then arrange a regular day and time for your sessions. 

The duration and fee for the initial counselling session are the same as the ongoing sessions. 

Please contact me initially through email.