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Hi! I鈥檓 Jackie.  Are you feeling overwhelmed, stuck in old patterns, or struggling to find your way through something difficult? Life doesn鈥檛 always go as we hoped, and sometimes it takes speaking with someone outside of it all to really feel seen an鈥�

My goal as an integrative counsellor is to create a truly safe and non-judgmental space where you can finally unburden yourself and explore what it means to be your true, authentic self. Working together, either online or in person, I'll meet you rig鈥�

I work as a counsellor for children, young people and adults. Together we can explore your world and your thoughts.  Everyday life can be challenging sometimes, and we all need support at times. Take some time for yourself in a safe, non-judgemental 鈥�

鈥淭he past influences everything and dictates nothing.鈥�  (Adam Phillips)                 I am a fully qualified and accredited psychodynamic counsellor and psychotherapist.  I work in private practice and in the NHS across a wide range of issues and w鈥�

I help people deal with anxiety or depression by looking at how past events and relationships have an effect on the present. You may be able to point to a specific reason for why you want to start counselling, or you may have a sense that things do n鈥�

I have 18 years of experience in the therapeutic field working with a variety of issues such as anxiety, depression, loss and low self esteem. I have wide experience in private practice, NHS services and community agencies. I have a Masters Degree i鈥�

Together, we can work on making sense of what you are going through and find better ways of coping, being and relating. You may feel anxious or depressed or perhaps you find maintaining relationships difficult 鈥� or it may be something else altogethe鈥�

"Know thyself" is the recommendation of the ancient Greek philosophers to their students and fellow citizens. I will guide and support you in the journey to know yourself, what troubles you, why it really hurts, your patterns of behaviour. Once you 鈥�

Do you struggle with a feeling of overwhelm that is affecting your day-to-day life and your ability to function? Do you feel exhausted, frustrated or lost? Do you put your needs to the bottom of the to-do list? Now more than ever it feels as though p鈥�

My down-to-earth approach enables me to build trusting relationships with my clients.  I hope that in turn this enables you to feel safe to share whatever the issues are that have brought you to counselling.  We'll work together at your speed and wit鈥�