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Hi! I’m Jackie. 

Are you feeling overwhelmed, stuck in old patterns, or struggling to find your way through something difficult? Life doesn’t always go as we hoped, and sometimes it takes speaking with someone outside of it all to really feel seen and understood.

I’m a qualified counsellor offering a warm, down-to-earth space for adults and young people (aged 12+) to talk freely and safely. Whether you’re facing anxiety, low self-esteem, loss, family issues, or simply want to better understand yourself, we’ll work together at your pace, with compassion and care.

I have a particular interest in supporting people through fertility issues, SIDS, and the unique experiences of adoptive parents or those navigating the adoption process. These are deeply personal journeys, and I offer a space where your story can be met with understanding and without judgment.

I believe therapy is about more than coping—it’s about connection. Sometimes that means exploring the past to make sense of the present. Other times, it’s about finding tools that help you feel more grounded, resilient, and in control of your own story.

If you’re curious about how counselling might help, I’d be happy to hear from you.

I currently have availability for new clients.

I offer face to face and online sessions during the following times:

Wednesdays 9am - 8pm

Thursdays 9am - 8pm

Fridays 9am - 5pm

Saturdays 9am - 2pm

Hello and welcome!

My name is Jackie and I'm a counsellor dedicated to helping people navigate life's challenges and foster emotional wellbeing. 

My passion for mental health support has led me to work with adults in various contexts, including the NHS IAPT Talking Therapy service and a low-cost counselling programme in the voluntary sector. I've also had the privilege of supporting young people in a secondary school setting, which has further expanded my appreciation for the unique challenges each life stage can bring. 

My experience across these diverse environments has allowed me to develop a flexible, empathetic approach to therapy. I believe in creating a safe, non-judgemental space where clients feel truly heard and supported. Whether you're dealing with anxiety, depression, relationship difficulties, or simply navigating a major life transition, I tailor my techniques to meet your individual needs and goals.

I understand that reaching out for help can sometimes feel daunting. My aim is to make the process as comfortable and collaborative as possible, working  together to develop tools and strategies that empower you on your path toward meaningful change.

If you'd like to know more or arrange an initial session, please don't hesitate to get in touch. I'm here to listen, guide, and support you in taking the next step toward a healthier, more fulfilling life.