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Life can sometimes throw more at us than we feel able to handle. Psychotherapy offers you the time and space to draw a breath, reflect on where you are, who you are, and how you want to move forward. For me, good therapy involves deep listening, comp…

Are you struggling to cope with anxiety, depression, low self esteem, or other challenging emotions or circumstances?  Are you feeling stuck or unable to find a way through a difficult situation? Have things been building up and is it time to seek su…

I am a licensed and fully qualified Humanistic Integrative psychotherapist, registered with the Íø±¬ÃÅ. I provide counselling and psychotherapy services to adults and young individuals at my private practice in Little Aston, Sutton Coldfield. I support…

Online & Phone Counselling – Professional, compassionate support wherever you are. If you’re wondering whether counselling is right for you, I’m here to help. I offer a free 30-minute initial session to explain my approach, learn about you, and answe…

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl…

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl…

'People are just as wonderful as sunsets if you let them be'    (Carl Rogers, 'A Way of Being')  I'm a person-centred counsellor with experience in working with many different life issues.  In person-centred work, we believe that you are the expert o…

Are you uncovering new things about your sexuality or gender which you are unsure about? It can seem like everyone else is more sorted, more experienced, which can leave you feeling inadequate or awkward or curled up in a ball of shame. You might not…

I offer a collaboration between you, the client, and myself as the counsellor. Together, following your lead, we will explore what you choose to bring to counselling to help you toward a goal, toward understanding, toward finding peace, or to better …

                 Online only          Are you feeling called to explore something deeper in yourself, something beyond anxiety , confusion, or emotional pain? Perhaps you are going through a spiritual awakening, a major lift shift, a dark …