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As we step into a new year, it's time to prioritize you. This year, can be the year for personal growth and change. You are unique, as are your thoughts feelings and experiences. As an integrative counsellor of adults and Young people, I have knowled…

Hi, Have you been feeling anxious? overwhelmed? depressed? It can be really difficult to 'carry on as normal' and do all the things that we are expected to do, be the person that everyone expects us to be when we are feeling this way.   Sometimes it …

If you are feeling ‘stuck’ and that you can’t see a way forward, it always helps to talk it over in a safe, non judgemental atmosphere, with a qualified professional who is friendly and approachable.  As well as Counselling , I am also a qualified Hy…

Hello. My name is Giuseppe (he/him). I am a male counsellor. Offering sessions for individuals and couples online and outdoors in nature. The main focus of my practice is listening to where you're at and what your needs are. The sessions are client l…

Counselling begins with courage; my role is to ensure you feel safe, supported, and understood. I offer an initial, 30 minute, consultation to explore and clarify your needs. There is no fee for this session. We will meet and discuss what it is you'r…

Life can feel overwhelming at any age. Life can feel messy, painful, or uncertain — especially when you’re carrying grief, navigating change, or trying to make sense of feelings that feel too big or too stuck. I believe in the strength that people al…

We often think that we can manage on our own, but there comes a point when we all need to reach out and seek support. Perhaps you are feeling anxious, overwhelmed or unable to switch off your thoughts. Maybe you are experiencing feelings of sadness, …

I am a Relate-trained counsellor with 20 years’ experience of working with couples and individuals.  I use techniques drawn from Systemic, Psychodynamic, Person-Centred and Behavioural disciplines.  After gaining Íø±¬ÃÅ accreditation, I completed a cer…

 I specialise in supporting people who are experiencing stress and are going through emotional distress. The connection is key to feeling safe. Whether you are feeling anxious and in a flight/fight state, or low and numb, it is your unique reaction t…