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I currently have availability for clients and offer a flexibility of times and days.

All confidential counselling sessions are 1-2-1 for adults living in the U.K.

• In-Person Walk+Talk East Renfrewshire/Glasgow areas
• Online/Phone Throughout the U.K.

Hours Availability:

Monday          11am-7pm

Tuesday            9am-7pm

Wednesday     9am-7pm

Thursday          9am-7pm

Friday                9am-12pm

Saturday           9am-3pm

Sunday              Closed

 I specialise in supporting people who are experiencing stress and are going through emotional distress. The connection is key to feeling safe. Whether you are feeling anxious and in a flight/fight state, or low and numb, it is your unique reaction to your situation. Counselling is a process of understanding your own reactions and when you feel danger or safe. Validating your emotions and understanding your responses is an exploration that we will develop. I am with you psychologically, attuning to your personal perception and experiences. By listening to gain an understanding of what it is like to walk alongside you, a connection is formed. The relationship is key in counselling and forms the foundation of trust. Feeling understood, heard and accepted, supports you in being able to talk about your feelings in a confidential space.

The process of change occurs through a safe connection, feeling accepted and being able to be yourself with another person.

You are your own expert of yourself. Trust your gut instinct.

1. Initial contact 
2. Book an introductory call 
3. Sent a counselling contract for your consent
4. Arrange a suitable time for you to begin your sessions.

If you are unsure of anything, please contact me and I will discuss it further with you.

It is your choice.

You choose what type of session is best for you.

You choose the best time and day and I will try my best to accommodate you.

You choose when you feel ready to start counselling.

You choose what you feel comfortable to share with me.

You choose how many sessions you feel that you need.

You choose when you feel ready to end counselling.

Counselling is about making your own decisions and gaining autonomy. I will support you in making these choices.