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Hello, Are you struggling at the moment? Would you like some support in exploring what is going on for you, and finding a way forward? Something may have happened recently, or in the past, or it may have always been a struggle. Together we can explor…

I offer a warm, safe, and non-judgemental space where you can explore your thoughts and feelings at your own pace. Together, we can work towards greater self-understanding, emotional balance, and personal growth. Sessions are available both online an…

Different things bring different people to counselling. You may know why you are seeking a counsellor at this point - or it may be less clear for you. You may be dealing with a crisis or struggling with a change in your life. You may want to change s…

Hi, I’m Natasha. I know that people come to therapy for all kinds of reasons, and I understand that searching for a counsellor can feel overwhelming. Knowing this, I’ve purposely kept my information concise. Please get in touch if you’d like to have …

In our work together, I aim to help you develop a compassionate awareness of your difficulties. By facing these challenges, we can access the force within you that nourishes a rich and meaningful life. I believe that confronting our suffering often l…

Hi, I’m Suzanne - an experienced Therapist and Counsellor supporting women struggling with anxiety, low self-confidence, self-esteem, or overwhelm and want to feel more confident and connected in life. Having once struggled with anxiety and overwhelm…

I will support you in being with and working through your current challenges, whether these are new or stem from childhood. The approach supports you in embracing who you truly are on the inside and the life you seek to create: heart, mind, body …

What I Offer: I am an Integrative Counsellor, Somatic therapist and Inherited family trauma practitioner. An integrative approach can be used to address a wide variety of issues such as: - Depression- Anxiety- Low self-esteem- Feeling lost in life- B…

I am an experienced counsellor / therapist working with individual adults (minimum age 18, no maximum age). As a psychodynamic therapist I believe that past experiences and unconscious processes have a big influence on how well we function, how we fe…

Counselling can help you to deal with difficult feelings, improve your self-awareness and self-esteem, increase your understanding of how issues from the past have affected you and develop new ways of dealing with situations. At Essence Therapy you c…