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Please contact me for available time slots for face to face and online sessions.

Are you feeling lost or overwhelmed by a major life change, like a divorce, a shift in your career, or emotional burnout? Do you find it hard to recognise yourself amid all the changes and challenges? You don’t have to carry these feelings alone—help is available, and it's okay to ask for it.

Hi, I’m Suzanne, a qualified Íø±¬ÃÅ integrative counsellor, and I specialise in supporting women through life transitions. If you’re navigating a difficult change or struggling to reconnect with yourself, I’m here to offer you a safe, understanding space where you can rebuild your confidence, set healthy boundaries, and rediscover who you really are.

Life’s big changes can leave us feeling uncertain, anxious, or stuck. Whether you’re facing the end of a relationship, relationship problems, a career crossroads, or the exhaustion that comes with burnout, I’m here to help you work through the emotional challenges that come with these transitions. Together, we can explore what’s holding you back and help you move forward with a sense of purpose and direction.

I specialise in supporting women through major life changes and helping them rediscover their self-worth. I believe that no matter what you're going through, you have the strength to heal and grow. Through our work together, we’ll focus on rebuilding your confidence, setting boundaries that honour your needs, and reconnecting with your true self.

My approach is warm, empathetic, and person-centred. This means I’ll work with you at your pace, creating a safe space where you can open up without judgment. You’ll never be rushed; we’ll take the time you need to explore your emotions and find the best path forward.

You don’t have to navigate this alone. If you’re ready to take the first step toward rediscovering your confidence and reclaiming your life, I’m here to help.

I offer a complimentary 20-minute telephone consultation to explore what’s bringing you to therapy and to see if we’re the right fit for working together. 

I am located within easy reach of Hemel Hempstead, Berkhamsted, Kings Langley, Bovingdon, Tring, St. Albans, Watford, Amersham & Chesham.

Additionally, I can offer online counselling upon request.

I offer both short and long term therapy

I offer a free 20-minute phone consultation. This gives me a chance to learn more about you and what’s bringing you to counselling, so I can see if I’m the right person to support you. It’s also a great opportunity for you to ask any questions and get a feel for how I work.

In our first session, we’ll go through an assessment form together. This helps me get to know you better and understand what’s bringing you to therapy, so we can begin to shape our work around what matters most to you.

Our sessions will be a space for you to explore your past and present experiences and how they have shaped you. Together, we’ll work towards a deeper understanding of yourself, opening up new possibilities for growth, fulfilment, and a greater sense of peace and balance in your life.

Are you feeling lost or overwhelmed by a major life change, like a divorce, a shift in your career, or emotional burnout? Do you find it hard to recognise yourself amid all the changes and challenges? You don’t have to carry these feelings alone—help is available, and it's okay to ask for it.

Hi, I’m Suzanne, a qualified Íø±¬ÃÅ integrative counsellor, and I specialise in supporting women through life transitions. If you’re navigating a difficult change or struggling to reconnect with yourself, I’m here to offer you a safe, understanding space where you can rebuild your confidence, set healthy boundaries, and rediscover who you really are.

Life’s big changes can leave us feeling uncertain, anxious, or stuck. Whether you’re facing the end of a relationship, relationship problems, a career crossroads, or the exhaustion that comes with burnout, I’m here to help you work through the emotional challenges that come with these transitions. Together, we can explore what’s holding you back and help you move forward with a sense of purpose and direction.

I specialise in supporting women through major life changes and helping them rediscover their self-worth. I believe that no matter what you're going through, you have the strength to heal and grow. Through our work together, we’ll focus on rebuilding your confidence, setting boundaries that honour your needs, and reconnecting with your true self.

My approach is warm, empathetic, and person-centred. This means I’ll work with you at your pace, creating a safe space where you can open up without judgment. You’ll never be rushed; we’ll take the time you need to explore your emotions and find the best path forward.

You don’t have to navigate this alone. If you’re ready to take the first step toward rediscovering your confidence and reclaiming your life, I’m here to help.

I offer a complimentary 20-minute telephone consultation to explore what’s bringing you to therapy and to see if we’re the right fit for working together.  

I am located within easy reach of Hemel Hempstead, Berkhamsted, Kings Langley, Bovingdon, Tring, St. Albans, Watford, Amersham & Chesham.

Additionally, I can offer online counselling upon request.

Please feel free to contact me if you have any questions about how counselling works, or to arrange an initial telephone conversation. Together, we can decide if we’re a good fit. No pressure—just a friendly conversation to see what feels right for you!

I aim to respond to all enquiries within 48 hours.

In our first session, we’ll go through an assessment form together. This helps me get to know you better and understand what’s bringing you to therapy, so we can begin to shape our work around what matters most to you.

Our sessions will be a space for you to explore your past and present experiences and how they have shaped you. Together, we’ll work towards a deeper understanding of yourself, opening up new possibilities for growth, fulfilment, and a greater sense of peace and balance in your life.