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I am not here to analyse or advise you, but to listen and accompany you with warmth, sensitivity and acceptance in your exploration of your thoughts, feelings and behaviours. There is something incredibly powerful in the experience of being heard and…

I trained in CBT after having worked in publishing and raising my family. Various personal life events, perhaps the most relevant is having been raised by a disabled working parent, which has been the most powerful influence in my life to date. Obs…

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…

I am an accredited Integrative Psychotherapist at Master's level delivering face to face therapy mostly to adults and some older teens. Together we build your skills and understanding based on Cognitive Behaviour Therapy and Attachment Theory within …

Curious About Therapy, But Not Sure if It’s the Right Fit? I offer a free 20-minute introductory session—a gentle, no-pressure way to explore therapy and see if we’re a good match. Here’s what we’ll cover: 🌱 Build Trust Therapy begins with connectio…

Welcome to my Íø±¬ÃÅ profile. I am a Íø±¬ÃÅ senior accredited and UKCP registered integrative psychotherapist.  I work from a humanistic integrative approach, and this provides a theoretical framework for me to work with you using a combination of therap…

I didn’t come to therapy through textbooks—I came through the fire. My own experiences with depression, addiction, and searching for meaning deeply inform my work. Having personally experienced the transformative power of therapy, I feel inspired to …

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Don’t be alone with whatever you are carrying. Embarking on a journey of self-discovery is a courageous step, and as your therapist, I am here to walk beside you with empathy and understanding. Together, we'll explore your unique path in a nurturing …

I didn’t come to therapy through textbooks—I came through the fire. My own experiences with depression, addiction, and searching for meaning deeply inform my work. Having personally experienced the transformative power of therapy, I feel inspired to …