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We all experience difficulties and challenges in life. Reaching out for support is a brave first step towards taking back some control and sharing that burden. I can offer a warm, non-judgemental  space where we can work together towards gaining an i…

Is it time you invested in you? Without judgments or 'techniques', person-centred counselling is a journey we take together. Led by you and all about you. I believe clients know where the pain is and with empathy I seek to understand what it feels li…

I am a qualified integrative psychotherapist with previous experience of working in an NHS and a university setting. I work collaboratively with each client using a selection of therapeutic methods to find the best, most effective way of working for …

For over twenty years I worked as a psychological therapist in NHS mental health services helping people with complex and varied emotional and mental difficulties.  I work on-line and telephone.  I trained as a mental health nurse and as an integrati…

Are you feeling fed up and are ready to make a change in your life, or with the way you feel? I can help with anxiety, stress, low mood or depression by working on emotional regulation, through both talking to work out why you are feeling the way you…

Being an Integrative Psychotherapist and Counsellor, I use a range of different therapies. I draw upon the Person-Centred approach, Cognitive behavioural Therapy (CBT), Psychodynamic approach and Dialectal Behavioural Therapy (DBT) to enable clients …

Are you feeling overwhelmed, anxious, unsettled, or unsure of yourself? You may be finding it difficult to move forward after a major life change, or still feeling the effects of a traumatic experience.  These feelings can affect many areas of life. …

It’s difficult to describe the therapeutic process without melting into cliché: The journey, the ups and downs, boats upon the ocean. We fall into cliché because it’s not easy to describe a process that can be unique, challenging, and sometimes just …

I am a Íø±¬ÃÅ Accredited Counsellor and have been working for many years with individuals with different problems. I am very passionate about counselling and believe in the importance of individuals getting the right psychological support in order that…

I understand that taking the step towards seeking support through counselling can be daunting and often a bit of a journey into the unknown. I will take a friendly and thoughtful approach to support you through the process at every stage with your in…