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Counselling can give you the space to explore, and begin to understand how you’re feeling. It may seem daunting but together we can work to create an environment where you feel comfortable and supported. I offer face to face sessions as well as onlin…

I trained with Matrix School of Counselling and Psychotherapy, although I am integrative which means I work with a variety of methods to assist clients I lean towards a humanistic/Psychodynamic approach when working with clients. I like to explore re…

Hi, I’m Olenka, and I’m really pleased to meet you here.  Life can often throw us off track. Even positive life transitions, such as having a baby, can create a sense of overwhelm and stress. Experiencing feelings of anxiety, depression, low self-est…

Working integratively means I draw upon different forms of therapy, including Humanistic, Existential and Psychodynamic; tailoring the work to the individual, adapting each form appropriately for the situation. This is all underpinned by a wholeheart…

I am an Integrative Counsellor (MÍø±¬ÃÅ) and I have a private practice in the City of London and the London Borough of Bexley. I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues. …

I am an Integrative Counsellor (MÍø±¬ÃÅ) and I have a private practice in the City of London and the London Borough of Bexley. I work with adults and couples both in-person and online on a wide range of behavioural, emotional, and relationship issues. …

Life is busy and can be challenging at times.  You may be feeling such a range of emotions you simply don't know where to begin.  Counselling  can give you the opportunity to work through some of those challenges you face. I am a Íø±¬ÃÅ registered Pers…

We all struggle to deal with poor mental health at some time in our life. I believe that during these difficult times, it can be really helpful to have the space to reflect on your own situation and allow yourself some time to put yourself first and …

Feeling overwhelmed and unsure how to choose a therapist? Maybe you are experiencing grief that is all consuming and at times it can be scary to feel so intensely? You need someone that can help you make sense and navigate your feelings and emotions…

Sometimes our coping strategies and the ways we relate to others may become problematic. Relationships may have broken down, you may be suffering from anxiety, depression or low self esteem. You may feel stuck or unable to move forward. You may have …