Kate Ashton - therapist in nottingham-ng2

Contact information

Phone number: 07572 125874

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Features

Availability

My working days are below, please get in touch to enquire about availability:

Monday

Tuesday afternoon/evening

Wednesday

Thursday afternoon

Friday daytime

About me and my therapy practice

I have been working with clients of various ages and backgrounds for many years. This has given me a wide range of experience working with many different issues including, but not limited to, anxiety, ADHD, grief / bereavement, perimenopause, depression and relationship breakdown.

I work with both individual clients and couples and offer face to face and online sessions.

I understand that sessions may need to fit around your existing commitments of work and family life, therefore I offer evening appointments as well as day time ones and aim to be as flexible as possible to find a time that suits you.

I work from a comfortable room in the centre of West Bridgford, easily accessible by local bus routes with ample parking nearby. Please note: my room is on the 1st floor with no access to a lift.

Choosing the right counsellor can seem like a daunting task, this is why I offer an optional no obligation introductory session for individuals who may want to meet me and ask questions before deciding whether to work with me. This costs 拢25 and lasts for 30 minutes.

Couples counselling is priced at 拢75 for a 1 hour session.

Counselling can give you the space to explore, and begin to understand how you鈥檙e feeling. It may seem scary at first but together we can work to create an environment where you feel comfortable and supported.

My first session

In the first session we aim to get to know each other a little. I would like to find out about you, what's bought you to therapy and why you feel that now is the right time. You do not need to go into any detail that you don't feel comfortable with. We will work at your pace, no only in the first session but right the way through our time together.

I will ask some background questions and will take some contact details from you. I'll also thoroughly explain my way of working, confidentiality and what you can expect future sessions to look like. You will of course be able to ask me any questions you may have.

At the end of the session we can decide if we are comfortable working together. There is never any obligation to book any further sessions.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited