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I have been in Private Practice for nearly 30 years, supporting all ages, either as individuals, couples or families. My training is grounded in an Integrative style where what you need from therapy guides the content rather than a fixed approach. …

I believe that the heart of counselling or coaching is to enhance self-awareness. If we know who we are, obtain the strength to align with our values and have the power to say no when required then we can all live a more fulfilled life. We all have h…

The relationship you make in therapy defines its outcome. The more you trust, the better the fit between us, the better the work will be.  It's hard to start therapy but it can be life changing. And that change can begin after 6 weeks, not 6 years.  …

You've taken the first, often daunting step - now I'll make the next ones easier.  Saying things out loud can be a relief. When we talk, you'll notice how much lighter you feel to share what is on your mind and have someone reflect back your experien…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

A warm welcome from me. It can feel a daunting task to make the decision to go for counselling and to find the right counsellor/therapist for you. I offer a free 30 minute consultation to enable you to meet me and we can discuss what to expect of cou…

Recognising the importance of fit between therapist and client is crucial. Therapy is most effective when there's a strong therapeutic alliance and rapport between the client and therapist. It's okay to acknowledge when a particular therapist isn't t…

Hello and Welcome. My name is Andy and I approach every client with positivity, compassion, and patience. While we may begin as strangers, it won't take long to build trust and develop a meaningful working relationship. Over the past 22 years in Ment…

I offer a flexible, personalised approach to therapy. Sessions are available face-to-face, by video or phone, as home visits, group sessions, or walk-and-talk outdoors, depending on your needs and comfort. My integrative style means I tailor each ses…

Hello, my name is Anthony and welcome to my profile. Counselling Style I have an open and approachable nature which is underpinned by an empathic core. I allow each client to bring their own content and to guide the sessions. I use my integrative the…