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Thank you for taking the time to read my description. The hardest thing about working with a new psychologist is finding the right one, sending that e-mail and then attending the first session. I know, I have been there too! I pride myself on making …

The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our …

It can be daunting when we start addressing things that are painful and open up parts of our self which don't often, or ever, get expressed. I believe everyone has the right to be heard and accepted, so aim to create a space for this to flourish, whi…

At challenging times, it seems easier to ignore the pain and turn away from what's 'injured' within us. Indeed this may feel the only way to keep going. Often we find that this strategy hasn't worked and what we haven't faced, comes back. It wants to…

At challenging times, it seems easier to ignore the pain and turn away from what's 'injured' within us. Indeed this may feel the only way to keep going. Often we find that this strategy hasn't worked and what we haven't faced, comes back. It wants to…

I offer professional, experienced counselling & coaching in Wellington, for individuals, young people & couples. I work in a compassionate and creative way, offering a safe and non-judgemental space to explore issues that you are facing. ABOUT ME I …

I am the Director of Mental Health for the Cambridge Medical Academy (Cambridge University), where I train a global network of doctors and nurses in mental health. I am the Executive Director of the specialist Psychology Service at Grant Thornton UK …

Online mainly. No current face to face availability  Individuals and couples ( Intimate, Work, Family & Friendships) How you may be feeling and my general approach Struggling with anxiety or relationship challenges? These issues can stem from past ex…

At challenging times, it seems easier to ignore the pain and turn away from what's 'injured' within us. Indeed this may feel the only way to keep going. Often we find that this strategy hasn't worked and what we haven't faced, comes back. It wants to…

My broad experience has helped clients with issues such as anxiety, depression, bereavement, relationship difficulties, childhood emotional trauma, suicide ideation and mental health issues. By working together, I offer you the space to grow in self …