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Therapy sessions are available week days and week ends, between 12.30 pm to 7.00 pm.

 Each therapy session is approximately 55 minutes duration.

I provide therapy via face-to-face in Batley and the Huddersfield area easy access via M62, and also on-line via teams or zoom.

Hello, a warm welcome! 

By reaching out you may have taken the first step towards healing, achieving your goals, rising above your limitations, and getting clarity and momentum you need to get more out of life, regardless of the pain, loneliness or stuck you may feel at this moment in time.

My Introduction

I am a qualified Counsellor, Psychotherapist and Psychologist. I also have a background in teaching (university and college), training and mentorship in leadership and business management. 

My practice is trauma informed, person centred, relational and also solution focused using  a variety of methods, techniques and interventions to help empower you to achieve the best outcomes you want from the therapy. You are always in control of what you wish to achieve from each session.

Qualifications: MA Integrative Counselling; MSc. Psychology; Master's in Business Administration (MBA), Cert. Ed (HE).

Who I Work With

I work with adults (over 18 years of age), from diverse backgrounds, cultures and irrespective of gender, race, colour, nationality, disability, class, sexuality, political or religious beliefs, marital status or any other factors not mentioned and is within my skills base and expertise.

What Issues and Life Challenges I Work With

I work on a range of issues and life challenges, in particular trauma, bereavement, grief, loss (example loss of partner, child, relationship, sibling, parent, miscarriage),  anxiety, depression, stress, burnout, anger, Obsessive Compulsive Disorder (OCD), Irritable Bowel Syndrome (IBS), Identity issues, loneliness, abuse, bullying, racism, sexism, workplace issues, women’s issues, managing anger, managing weight, Low Self-esteem, and confidence, plus others

Cost 

I am happy to negotiate the cost and try to make it as affordable as I can for you!

The initial consultation session is free of charge and lasts 30 to 60 minutes. 

I have concessionary rates for students, unwaged, single parents, and humanitarian aid workers. 

What to expect from me

My goal is to provide a welcoming, relaxed, compassionate, accessible, supportive, and confidential space within which you can feel safe to talk freely and openly and know that you feel heard and understood.

How I Practice and Work with You

First I collaborate with you to understand your needs so that I can tailor the therapy to meet your needs and expectations.

I incorporate various researched (evidence-based) models, tools and techniques that help the therapeutic process. 

I also ensure that these tools and techniques are culturally sensitive and respect your values and beliefs. 

My professional practice

My professional practice comprises Trauma informed, Relational, Person-Centred, Compassion Focused Therapy (CFT), Systemic, Psychodynamic, Psycho education and Cognitive Behavioural Therapy (CBT), solution focused brief therapy and DBT.

The initial consultation session is free of charge and lasts 30 to 50 minutes. This is an opportunity for you to ensure that you feel comfortable and can talk openly with me. 

Equally, it is an opportunity for me to establish if I can offer the support you need. 

It is also an opportunity to assess any risk issues related to safeguarding, health, safety, confidentiality and any special or specific needs you may have.  

Making the right choice of Counsellor/therapist!

The relationship between you and your therapist is crucial to the successful outcomes you seek and your personal growth, so choose well!

In Huddersfield- flexible 7days per week from 11.00am to 7.00pm

Try to fit around your work/life schedule

Online therapy- flexible times 

Hello and Welcome!

My goal is to provide a welcoming, confidential, relaxed, compassionate, accessible and supportive space within which you can feel safe to talk freely and openly and know that you feel heard and understood.

First I collaborate with you to understand your needs so that I can tailor the therapy to meet your individual and. unique needs and expectations.

I then incorporate a blend of well researched (evidence-based) models, tools and techniques that help the therapeutic process. 

I also ensure that these tools and techniques are culturally sensitive and respect your values and beliefs. 

My practice is trauma informed, person centred, relational and also solution focused using a variety of methods, techniques and interventions to help empower you to achieve the best outcomes you want from the therapy. 

You are always in control of what you wish to achieve from each session.

I work with all adults over 18 years of age. 

I offer support on a wide range of issues and life challenges, including trauma, PTSD, burnout, bereavement, grief, loss (example loss of partner, child, relationship, sibling, parent, miscarriage), anxiety, depression, stress, anger, Obsessive Compulsive Disorder (OCD), Irritable Bowel Syndrome (IBS), Identity issues, loneliness, abuse, bullying, racism, sexism, workplace issues, women’s issues, managing anger, managing weight, Low Self-esteem, and confidence, plus others.

My professional practice is trauma informed, Relational, Person-Centred, Compassion Focused Therapy (CFT), Systemic, Psychodynamic, Psycho education, solution focused brief therapy, Cognitive Behavioural Therapy (CBT) and DBT.

My Qualifications: MA Integrative Counselling; MSc. Psychology; Master's in Business Administration (MBA), Cert. Ed (HE).

Your initial consultation session is free of charge and lasts 30 to 50 minutes. 

This is an opportunity for you to ensure that you feel comfortable and can talk openly with me.

Equally, it is an opportunity for me to establish if I can offer the support you need.

It is also an opportunity to assess any risk issues related to safeguarding, health, safety, confidentiality and any special or specific needs you may have.

Making the right choice of therapist: The relationship between you and your therapist is crucial to the successful outcomes you seek and your personal growth, so it is important that you have all the information you need to make an informed choice.

Cost and each session duration:

Cost is from £35 to £60 per session 

Each session is 60 minutes duration.

I am happy to negotiate the cost and try to make it as affordable as I can for you!

The initial consultation session is free of charge and lasts 30 to 50 minutes.

I have concessionary rates for  unwaged, single parents, older adults and humanitarian aid workers.