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I work from a perspective of affirmation. I believe that we all have inner strengths that we can tap into particularly when life becomes challenging. My role is to help facilitate this process, help you unravel the situation and guide you in acquirin…

I offer something a little bit different to traditional coaching or counselling. I work as an integrated coach-therapist, combining both approaches to help my clients move forwards, whilst working with the things from the past which hold them back. I…

I offer a warm, welcoming, safe and confidential space (either online or in person, indoors or out in nature) for you to address any of the personal issues that you may be facing.  If there are aspects of your life that you find challenging and you l…

I normally work online in a confidential setting, via Zoom, WhatsApp or Microsoft Teams, providing a person centred approach to therapy.  If preferred, I can accommodate in-person sessions.  I generally work with clients who are experiencing current …

Therapy for a More Grounded and Resilient You It’s completely normal to feel overwhelmed, stuck, or stretched thin by life's pressures. Perhaps you’re tired of the constant hum of anxiety, the lingering shadow of past experiences, or a quiet depressi…

I specialise in providing empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety and depression, improve self-esteem and self-confidence and navi…

I am a professional counselor and professionally certified life and executive coach. I qualified in 2001 with a master's in counseling degree. Later I undertook specialized training in couples therapy. I also work with individuals. My main approach i…

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat…

When things get though, thoughen up your mind! Hi. I am an identity, relationships and loss and grief therapist. These core themes seem to underpin who we are as people. How? Knowing what you are made of will help you design and lead a life full of p…

You are not alone. Seeking support and asking for help takes courage. And you know what? Life is hard, sometimes really hard. At times, it can feel like no one is really listening - I provide a judgement-free space for you to be honestly heard and li…