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I am a therapist who feels that therapy is self-care. Our journey will be built on mutual trust, respect and confidentiality. I am a 网爆门 registered practitioner specializing in addiction, including drugs, alcohol, relationships, gambling, food, sho鈥�

I'm not a blank-slate therapist - I show up as my genuine, authentic self so that you can feel safe to do the same. I'll challenge you thoughtfully, ask questions, and bring curiosity into our sessions so we can really deep dive and get to the root o鈥�

Tell me your story so we may work together to influence its direction.  But before you book your free 15-minute phone consultation, please review the breadth and depth of my experience and training.I am an integrative practitioner, which means I am t鈥�

HND in Person Centred Counselling Diploma in Supervision Post Graduate Certificate in Therapeutic Play Therapy: Level 7 accredited by APAC Foundation in Bereavement  Foundation in CBT Certificate in Couples Counselling Certificate in Group Work Regis鈥�

Clients have found that I offer a safe, confidential and non-judgemental space in which to explore and reflect on whatever issues or problems they might bring. Whether the trigger for seeking help is a one-off event or simply feeling 鈥榮tuck鈥� in one鈥檚鈥�

Welcome. My name is Arlette Anfield and my experience of depression and anxiety helps me to appreciate that the daily challenges of life can be difficult and distressing. This can lead to a sense of isolation and loneliness, that it's difficult for o鈥�

After working in Finance and Business, I made the decision several years ago to retrain as a counsellor. I currently have a private practice in Pulborough and also work as Clinical Director for a community interest counselling group. Everyone, at som鈥�

I provide a supportive and safe space for when life's difficulties become overwhelming. Together we鈥檒l explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life with confidence and clarity, 鈥�

Changing old patterns of behaviour and core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e just too close to them鈥�

Hi, I'm Ashanty! Thank you for looking at my profile. Are you an overthinker? Do you find yourself deeply affected by everyday situations, often feeling emotionally overwhelmed, anxious, or highly sensitive? Are you stuck in patterns of people-pleasi鈥�