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I am available on Monday to Friday, between 9 am to 6 pm. 

Hi, I'm Ashanty! Thank you for looking at my profile.

Are you an overthinker? Do you find yourself deeply affected by everyday situations, often feeling emotionally overwhelmed, anxious, or highly sensitive? Are you stuck in patterns of people-pleasing, struggling with boundaries, low self-esteem, or inner conflict? If that resonates with you, you're in the right place.

I'm a Psychotherapist offering online therapy, and I specialise in working with individuals who identify as emotionally sensitive, self-critical, or overly responsible in relationships. As someone who is neurodivergent, I bring lived understanding to working with those who feel misunderstood or disconnected from their authentic selves.

I work integratively, drawing on humanistic, psychodynamic, and psychospiritual approaches. My practice is trauma-informed and justice-oriented. I believe the therapeutic relationship is at the heart of healing, meaning our work together will be collaborative, compassionate, and built on genuine connection.

I provide a non-judgemental space for guided introspection and emotional healing. Together, we'll work through the deeper patterns holding you back, whether that's anxiety, emotional overwhelm, relationship difficulties, or struggles with self-worth, helping you develop greater self-compassion, emotional clarity, and more fulfilling relationships.

Where do you begin?

Book your free 30-minute introductory call and let's have a chat to see whether I'd be a good fit for you.