Íø±¬ÃÅ

I am available on weekday evenings from 4 PM onward, as well as during the day and afternoon on Fridays.

Hi, I'm Ash! Thank you for looking at my profile.

Are you an overthinker? Do you find yourself easily affected by everything? Would you consider yourself quite sensitive? Are you struggling with people-pleasing tendencies or self-esteem issues? Do you find yourself battling with internal conflicts? If this resonates with you, then you are in the right place. I am a Psychotherapist and Counsellor who specialises in working with individuals who struggle with self-esteem issues, people-pleasing and are quite sensitive in nature.

You may be feeling tired of being stuck in repeated patterns and find yourself longing for change, yet needing assistance to work through them. Perhaps you're noticing how these behavioural patterns are affecting your relationships, how you feel about yourself, and overall life satisfaction. This is where I come in – I aim to offer you space for guided introspection so that you can uncover the emotional and psychological blockages that are holding you back.

In our sessions, you'll find a nurturing, compassionate space to explore your thoughts and feelings. Together, we'll delve into what's troubling you, to uncover insights, understandings, and clarity to move forward.

Where do you begin?

Book your free 15-minute introductory call and let's have a chat to see whether I'd be a good fit for you.

*NEW*: Healing Circle

Healing Circle for Highly Sensitive People & Intuitive Souls

This healing circle is for highly sensitive and intuitive people seeking deeper self-understanding, healing, and connection. If you feel emotions intensely and sometimes struggle with their weight, this space is for you.

When: 6:00 - 7:30 PM, First Tuesday of the Month

Cost: £20 per session

Find out more here: https://ashalves.com/healingcircle