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Availability

I am available Wednesday evenings, Thursday mornings and Fridays all day.

About me and my therapy practice

I am a therapist who feels that therapy is self-care. Our journey will be built on mutual trust, respect and confidentiality. I am a Íø±¬ÃÅ registered practitioner specializing in addiction, including drugs, alcohol, relationships, gambling, food, shopping and exercise. I have 15 years' experience of working in non-residential rehab and charitable drug and alcohol services. I use a variety of different approaches to allow you to explore your own path and manage your life in a way that feels authentic for you. I have been working in private practice for the last 4 years.

I have multiple years of working with anxiety, self-esteem, confidence and believing you can manage your feelings and emotions in a healthy way. Approaching issues around depression, anxiety, self-belief and confidence can feel daunting, but the benefit of having time and space to talk through feelings is how the journey begins.

I look forward to discussing any questions, queries, conflicts or anxieties you may have around entering therapy.

Practice description

My Qualifications:

BA (Hons) Counselling, University of Sunderland

Foundation Degree in Addictions Counselling, University of Bath

Advanced Diploma in Creative and Clinical Supervision

Member of the Foundation of Drug and Alcohol Practitioners (FDAP)

Member of British Association of Counselling and Psychotherapy (Íø±¬ÃÅ)

My first session

For your initial consultation, I charge £40. In this appointment we will discuss what you need and together we will decide if I am the right counsellor for you.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Coaching supervision, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Cognitive, Creative therapy, Eclectic, Humanistic, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Availability

Wednesday Evening

Thursday Morning

All day Friday

About me and my therapy practice

In sessions I will provide a warm and nurturing environment to facilitate the following explorations during our sessions:

• your caseload
• your interventions
• your relationship with the client
• how you felt about your intentions and the responses from the client
• your wellbeing
• our supervisory relationship
• the wider context - the whole picture

You will receive guidance and support from me and I offer a non-judgmental approach.

My first session

We can have an initial telephone call to discuss your needs and see if I am the right supervisor for you.

In the first session will will agree a contract for working together.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Coaching supervision, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, Humanistic, Interpersonal, Person centred, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English