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Hello, I'm Shirley and I am a fully qualified and BABCP accredited  Cognitive Behavioural Psychotherapist. I deliver Cognitive Behavioural Therapy (CBT) online and by telephone as studies have shown online therapy to be as effective as face-to-face t鈥�

I work with couples and individuals.  I use evidence-based techniques that are practical and easy to use and I will support you in their implementation.  I can also work with you to to restructure certain aspects of your life in ways that will reduce鈥�

I am a registered Person Centred Therapist.  I am approachable and have always found ways of putting people at ease. I naturally care and show interest in others. I have worked in healthcare for a long time, with male and female clients. I have worke鈥�

After working in the City for 25 years I retrained as an Integrative Therapist. This means that the work we do together is bespoke and tailored specifically for you, utilising a range of therapeutic approaches. Whatever you are bringing into therapy 鈥�

I offer sessions face to face in Leeds, Harrogate or via Zoom. I am a 网爆门 accredited counsellor, psychotherapist and coach.  Individual Therapy Feeling overwhelmed, anxious, or stuck? You might be struggling with perfectionism, overthinking, low sel鈥�

There are times in life when we feel that things have gone wrong and we don鈥檛 know what to do to feel better. At these moments we can feel out of control and struggle to cope. It could be that we suspect difficult experiences in the past are affectin鈥�

I work with clients from my farm near Chesterfield or remotely (Zoom or telephone). At the farm, I have a private therapy room and access to private outdoor spaces.

I have ten years of experience as a psychotherapist. I work integratively which means that the therapy is tailored to my individual clients. I help clients identify areas that are holding them back or causing issues in their lives. We then work colla鈥�

Are you going through a hard time involving change and/or loss? Challenges can happen in different ways, like job transitions, redundancy, relocations, the conclusion of relationships, medical diagnoses for yourself or loved ones, bereavement, and re鈥�

Brené Brown, a renowned researcher and social scientist, says: 鈥淲hen we deny our stories, they define us. When we own our stories, we get to write a brave new ending.鈥� As an Integrative Psychotherapist and EMDR Trauma Therapist, I am accredited by UK鈥�