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Therapy is individual, not off the peg… I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th…

I specialize in anxiety counselling (social anxiety, health anxiety, relationship anxiety, work related anxiety) and OCD, sessions take place in London and online.  I also specialize trauma counselling, PTSD and complex PTSD as well as assisting indi…

We all have times in our lives when we feel unable to cope and day to day life is just too much. Sometimes we know exactly why we feel like this and want some support while we work through it, but other times we may need extra help to work out what's…

Welcome! If you are looking for an experienced, understanding therapist I can offer you a safe, confidential space to explore any difficulties that may be on your mind. Maybe you are experiencing a crisis, a major change in your life circumstances, o…

In person and online integrative counselling is available to support you with a wide range of problems. We will work together to build a warm, safe and confidential space for you to address your present concerns. I am a registered member of Íø±¬ÃÅ and …

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use …

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use …

Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to w…

Choosing to begin therapy is a meaningful step. It offers time to pause, reflect, and speak freely about your inner and outer world in a confidential space where you are truly listened to. Together, we can explore what’s troubling you, where you feel…

Are you considering therapy but feeling intimidated about choosing the right therapist? Let me introduce myself. I'm a qualified Psychotherapist and a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I've worked …