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Interest in anxiety, relationships, cultural diversity I identity and childhood related matters amongst other areas of help.Specialises in adult individual and 2 person therapy. Welcome. As my client, you may need a space where you are truly seen, …

I work with individuals and offer short term, time limited and longer term work, depending on your own individual requirements. I have a lot of experience in  focused short term work (around 6 to 15 sessions). Please note, I do not offer couples ther…

I am a counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techn…

All the experiences we encountered since childhood have shaped our beliefs system and play a big part in the way we relate to others and ourselves. Counselling offers the opportunity to review unhelpful thinking patterns while holding a space where y…

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change.  Looking at our beliefs and feelings about ourselves can be challenging and helpful.  The relationship between the therapist and client is what…

As a therapist, my approach is grounded in empathy, respect, and collaboration. I believe that therapy is a partnership where we work together to explore your unique experiences, challenges, and goals. My goal is to create a safe and supportive space…

The relationship you make in therapy defines its outcome. The more you trust, the better the fit between us, the better the work will be.  It's hard to start therapy but it can be life changing. And that change can begin after 6 weeks, not 6 years.  …

You've taken the first, often daunting step - now I'll make the next ones easier.  Saying things out loud can be a relief. When we talk, you'll notice how much lighter you feel to share what is on your mind and have someone reflect back your experien…

Hello, It may be that you have been thinking about therapy for a while. Or, that something has happened recently prompting your enquiry. I am an experienced therapist, in practice since 2009 who is both registered and accredited with the Íø±¬ÃÅ and wil…

Hello and Welcome to my Íø±¬ÃÅ directory listing.  About me I am Íø±¬ÃÅ Senior Registered and Accredited Counsellor, Psychotherapist and Counselling Supervisor.  I have over 25 years experience of working within Private Practice, NHS and Charity settings…