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Counselling Services Whatever your relationship difficulties I will help you to move rapidly to a better place through listening, understanding what has gone wrong, and where appropriate giving clear direct guidance. I guarantee your relationship wil…

My approach is rooted in empathy, respect, and the belief that you are the expert in your own life. My role is to provide a safe, non-judgemental, and compassionate space where you can explore your thoughts, feelings, and experiences at your own pace…

I work with individual adults who are finding it difficult to cope with the challenges life presents. For some it is anxiety and stress, for some it's relationship issues, including loss and bereavement, for some it may be depression or sadness. I al…

Helping you to live a better life. Are you living life on your terms or do you always put others' needs before your own?  Do you lack confidence to achieve your true potential?  Do you suffer from low self-esteem? Or perhaps, you are feeling overwhel…

I offer counselling/psychotherapy alongside mediation, coaching, facilitation, training and consultancy to individuals and organisations in a range of sectors. I work with adults and young people, individuals and groups, to manage change, resolve con…

People matter and you matter. Your experiences matter & if they did not, you would not be here. At the core of a productive therapeutic relationship, (productive and healthy for you), is a therapist who can emotionally hold, connect, empathise and si…

I offer Individual or Couples therapy online. There are many different reasons for coming to therapy. Life can be stressful and can feel overwhelming at times. It may be that there has been a specific life event or a loss. You may feel stuck or frust…

I originally qualified as an integrative therapist in the mid-90s, and subsequently in CBT in 2012.  I am a Íø±¬ÃÅ accredited practitioner as well as a Íø±¬ÃÅ accredited therapist.  I appreciate the collaborative and pragmatic approach of CBT, but also f…

I offer sessions face to face in Leeds LS1, Harrogate or online. I am a Íø±¬ÃÅ accredited counsellor, psychotherapist and coach.  Individual Therapy Feeling overwhelmed, anxious, or stuck? You might be struggling with perfectionism, overthinking, low s…

I work with couples and individuals.  I use evidence-based techniques that are practical and easy to use and I will support you in their implementation.  I can also work with you to to restructure certain aspects of your life in ways that will reduce…