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I'm Jen, a psychodynamic counsellor. You may be feeling stuck or that things are running fast out of control. Other manifestations of discomfort can be much more nuanced - a sense of something that needs to be addressed but you can't quite pin it dow…

Do anxiety and depression mean that you struggle at times? Are grief and loss making it difficult to cope with life? I know it can be difficult to ask for help but you are not alone. Things are very difficult for many people at the moment and it may …

As a person-centred counsellor, my therapeutic work is rooted in empathy, compassion, and an unwavering belief in your ability to grow and heal.  I bring experience in supporting individuals through a wide spectrum of challenges, from navigating the …

Why Work With Me? Whether you're battling persistent anxiety, struggling with low mood or depression, navigating the pain of grief, or wrestling with self-esteem, counselling can provide the clarity and support you need. As a Íø±¬ÃÅ accredited counsell…

I have trained in humanistic integrative counselling. Humanistic means I believe that every human being can change or adapt given the right circumstances. Integrative describes that I draw from different theories of psychotherapy, in my case Person-c…

I am a humanistic counsellor based in Brighton. I offer a friendly counselling service with sessions available in person and online (Zoom or phone), locally, throughout the UK and beyond. I grew up in The Netherlands and am keenly interested in multi…

Do you sometimes feel uncomfortable in your own skin, You may have thoughts like I don’t belong. When we experience feelings of anxiety , loneliness or depression our natural colours can become muted. The world can feel like a silent film – we go …

My name is Salma, and I’m a qualified counsellor and psychotherapist, registered with the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I offer a warm, supportive, and non-judgmental space where you can talk openly and begin to explor…

I offer empathy, understanding and support. Are you trying to conceive, pregnant or a parent feeling anxious? Are you struggling to adjust to your new role? Coping with relationships, family or work. Do you feel you are never good enough and strive f…

Life is ten percent what you experience and ninety percent how you respond to it. Starting counselling can be a bit scary, but living with unresolved problems is probably much worse. I believe that conditions such as anxiety, depression, low self-est…