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I trained as a Humanistic Existential (HE) Counsellor but now work in a more integrative way. The humanistic existential approach to therapy therefore seeks to build resilience in clients, empowering them to make choices that will enable them to live…

You deserve a space where you feel safe, accepted, and supported and that’s exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi…

You deserve a space where you feel safe, accepted, and supported and that’s exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi…

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly. I have extensive experience working with trauma, sexual/physic…

Hello and a warm welcome to my profile. I am a Íø±¬ÃÅ Accredited counsellor and psychotherapist based in Romsey. I work with adults and couples on both short and long term basis. My specialisms include anxiety, depression, trauma, and relationship prob…

 My specialists training and research in Transformation and Change has helped develop physical and mental skills, learning and creativity. Supporting people to develop their own human capacities to be able to navigate the constant social change of ou…

I understand that finding a way to start this journey may not be easy. Taking the first step can often feel quite challenging and you may be experiencing feelings of anxiety, indecision or even fear. This is a natural response to thoughts around ma…

There are many reasons why you may be looking for therapy – whether that is simply a space to make sense of where you are in your life right now, a particular difficulty or ongoing challenge, or instigating some change in your life. The ultimate goal…

Choosing the right counsellor for YOU is a daunting task. Do you go with the profile picture and the smile, the blurb, the qualifications or the experience? We all look for different things in a person and choosing a stranger that you may want to tel…

Hello and welcome to Counselling for Change & Wellbeing with Irène, These days, many people prefer the ease and comfort of online counselling—and it’s easy to see why. Connecting from your own space via Zoom or FaceTime can make therapy feel more acc…